Indlela Indian okunyangayo wegazi ayodini. Zokupheka for impilo nokuhlala

Namhlanje kukho iintlobo ngeentlobo amachiza ukuba balahle zonke iintlobo zezifo. Noko ke, abantu baya waguqukela amayeza angamanye. Kungenxa yoko le nto ngoku Ndithanda ukuba siqwalasele indlela ezaziwayo-kakuhle Indian unyango nomfutho ayodini.

Ingakumbi zonyango

Yintoni ingakumbi unyango kule meko? Indlela Indian ukuphatha lwegazi ayodini ivumela ukusetyenziswa recovery enye kuphela kuphela arhente iyingenelo. Eyona nto kukuba, iodine akazange lulodwa yingozi emzimbeni. Ke ukuba kwakhona isetyenziswa kakuhle, oko ukumelana neengxaki ezininzi nezifo. Nazi nje indlela ndahlukane kubo kuya kuba ezahlukeneyo.

Yintoni ekufuneka uyazi ukuba ufuna ukusebenzisa indlela Indian unyango nomfutho iodine? Kuyinto Qinisekisa ukuba ngonyaka kabini kufuneka bazi ukuba inkqubo ngokwayo kufuneka kwenziwe.

• Okokuqala, entwasahlobo, ukuba ngqo - ngoMatshi, ukususela amanani 1 ukuya kwi-10. Okulandelayo, kuya kuba yimfuneko ukuba ukuthatha ikhefu uze uqhubeke unyango nge-21 ukuya kuMatshi 30.
• Oku kulandelwa ibakala lesibini, ekufuneka yenziwe ekwindla. Ukuze wenze oku, kufuneka uqale unyango ngoSeptemba 1, emva kokugqiba 10. Emva kokuqhekeka, kukwafuneka Kwathi ikhosi - 21 ukuya kuma-30 wenyanga.

indlela zonyango

Indlela Indian ukuphatha lwegazi ayodini nto ibonakala ngcono. Akuyomfuneko Ichiza yokusela okanye ezinye indlela ekhethekileyo ukupheka. Nje ngokwaneleyo ukuba ayodini kwiindawo ezithile omzimba kunye imigca ezikhethekileyo, kuba ngenye imini. Oku kufuneka kwenziwe ishedyuli (Itshati), qiniseka ukuya kwixesha lokulala.

imigca Scheme isicelo

unyango ngempumelelo Indian wegazi? Baqinisekiswa ukuba xa ukwenza yonke into elungileyo, umphumo uya kuba abonakale. Ukuba akayi kuza zheyavnogo ukuphucula kunye, akayi kuba ngqo, kunye kubola. Le ndlela luthintelo ogqwesileyo ukuqhubela phambili kwesifo. Kubangel 'umdla ukwazi ukukhumbula.

Ngoko ke, njengokuba kuye kwacaca, kubaluleke kakhulu ukuba ukusebenzisa umgca okhethekileyo emzimbeni womntu. Ukuze wenze oku, sebenzisa icebo elandelayo.

Ngosuku lokuqala unyango: imfuneko lomgca elijikelezayo isandla sasekhohlo isangqa, loo nto ngokuqinisekileyo womdlalo.

Usuku lwesibini lonyango: umgca uzotywe ngeenxa amaqatha ekunene. Kufuneka kulisusa.

Ngosuku lwesithathu unyango: ngendlela efanayo njengoko ekhohlo-ngesandla, ibiyelwe isandla sokunene.

Ngosuku lwesine zonyango I: Isangqa ivaliwe yesibini, esele ngasekhohlo, neqatha.

Ngosuku lwesihlanu yonyango: kuyimfuneko ukuvala ebengumsesane egxalabeni lakhe lasekhohlo.

Ngosuku lwesithandathu yonyango: umjikelezo kuyimfuneko ukuzoba phantsi kwamadolo ekunene.

Ngosuku lwesixhenxe unyango: imfuneko bazobe isangqa egxalabeni lakhe lokunene.

Ngosuku lwesibhozo yonyango: umjikelezo niqwalasele ezantsi kwedolo ekhohlo.

Kwathi ngomhla wethoba: umgca ongqindilili akutsalwa, nguwuphi na imiqathango. Ibanga ukusuka clavicle ekhohlo ngqo nomlenze wasekunene.

Ngosuku lweshumi unyango: njengoko umgca non-evaliweyo akutsalwa, kodwa sele ethathiwe kwi collarbone ekunene kwaye kudlulela nomlenze ekhohlo.

Phantsi icebo efanayo kufuneka ukuzoba imigca kunye nezinye izifundo ezintathu zonyango.

Isilumkiso!

Kufuneka ke ukuba ngokufuthi xa usebenzisa indlela Indian ukuze ndahlukane lwegazi wasebenzisa iodine ekuthiwa-blowu. Ngokwahlukeneyo, ukuthenga oko akusayi kusebenza. Kodwa apha ukwenza wena a ayodini lwegazi kangangoko kunokwenzeka. umbala othile ufumana ichiza ukuba uxutywe istatshi.

indlela ende Tibetan

Kukho zokupheka ezahlukeneyo zempilo njalo, esiza kusetyenziswa abantu kumazwe awahlukeneyo. Ngoko ke, omnye wabo eye yaba yimpumelelo kakhulu kwaye kakuhle. Oku kubizwa ngokuba yi-Tibetan ubuchule esetyenziswa ukususela kwixesha lakudala iimonki ukugcina impilo yakho kwinqanaba elifanelekileyo. Ngoko ke, ngokuba kumalungiselelo eli chiza wonder kufuneka uthathe 100 grams zezithako zilandelayo: helichrysum, chamomile, Wort St. bakaYohane ezinde amathupha. Zonke ngocoselelo Liyincule (kungaba in grinder ikofu) baze bafakwe iglasi, isiciko okuvala embizeni. Kukho zonke izithako kugcinwa. Qho ebusuku kufuneka ulungiselele amayeza okhethekileyo. Ukuze wenze oku, ndiwuphalazela i icephe eli zokuqokelelwa kwisiqingatha ilitha yamanzi abilayo. Bonke nakuwubona yesithathu yeyure, abahluza kude. Engamanzi lihlanjululwe ngoko kufuneka ukongeza itispuni yobusi, bonke ukuluvusa ngenyameko basela phambi lokulala.

Kubalulekile ukukhumbula ukuba, xa oku ayikhuthazwa into yokusela okanye yokutya. ulwelo ukulinganisela kusasa kuyimfuneko ukushushubeza emanzini emanzini, ucombulule it 1 TSP nobusi. Bonke aphele imizuzu engama-30 phambi izidlo. Thatha olu nyango elula, kodwa esebenzayo kuyimfuneko okoko nje kweebhanki ayinanto. Ukuphinda liqela linye kweminyaka emihlanu.

lichiza ukungafi

Sihlola zokupheka ezahlukeneyo zempilo njalo. Ngoko ke, qiniseka ukuba sithethe ezaziwayo-kakuhle Indian lichiza ukungafi. Ibizwa njalo ngenxa yokuba ixesha elide ukulondoloza ulutsha kunye nogqweso nobume bempilo ye umntu. Kusasa emazantsi emcaba enamelled ukuba malunga nama-2 iintloko ikonofile, ngaphambili ukuwuhlamba comminuted. bazaliswa bonke nelitha enye yobisi, ngokuthe ngcembe bazisa ithumba, ngoko iphekwe abile kakhulu malunga 6-7 imizuzu. Okulandelayo, kufuneka yindlela inyanzelise ukuba imizuzu engama-60 kwindawo efudumeleyo. Iyeza sesilungile. Ngoku kufuneka ukuba yahlulwe ibe ziinxalenye-4 ezilinganayo, ngokuthatha kwabo emini nge isixa esilingana ixesha. Enye unyango ethatha iintsuku ezintlanu (qho kwiinyanga ezintathu). Kuthiwa xa le iyeza le nto embi kakhulu, kuba ikonofile ndikho obuncamisileyo isuswe nge ubisi.

utywala zaseTshayina ngenxa yobomi elide

amazwe ezahlukeneyo yaye kufuneka iindlela ezahlukeneyo ezingezo-bemveli unyango kunye nokugcina impilo yazo kwinqanaba elifanelekileyo. China - akukho ngaphandle. Ngoko ke, kweli lizwe ukuze ukumnika elide ilungiswe ngolu hlobo lulandelayo. Half-litre ibhotile emlonyeni kakhulu kuzala begalikhi batyumke. Ngaphezu koko, bonke bathulula iiglasi ezimbini zotywala exutywe (kwimeko yethu - i ivodka yesiqhelo). Bonke ibekwe kwindawo emnyama epholileyo iiveki ezimbini. Emva koko kuthetha ukuba kufuneka ukongeza itispuni enye inxenye lokutyela ukutya. Thatha eli yeza kuba ngokusisigxina.

"Zdravushka" - isiselo Slavic for ixesha elide

nomkhulu bethu, mkhulu-ogogo kwakhona iindlela kakhulu isetyenziswa ngokubanzi ezahlukeneyo ezingezo-zemveli onyango kunye nokugcinwa umzimba wakho. Ngoko ke ukuba ixesha elide ukuba sempilweni kwaye khangela okulungileyo, wasebenzisa isiselo zonyango, leyo ibizwa ngokuba "Zdravushka". Ukuze alungiselele, kufuneka uthabathe inani elilinganayo iziqhamo ash ntaba nezasendle wavuka, usile nabo grinder yekofu. Lo mxube kokuvalelwa kwi itispuni nendebe yamanzi nganye. Lugcwalisa zonke ngaphezu kwemizuzu eyi-15. is he taken kabini ngemini nje iti.

Isisombululo ekulweni ukuguga

Ukuba umntu uxinzelelo lwegazi oluphezulu, lwegazi, waqalisa inkqubo ukwaluphala yendalo omzimba, ukuba nazo zonke ezi ngxaki usebenzisa iimveliso anti-ukwaluphala. Ukuze alungiselele, kufuneka uthathe bayalingana eyomileyo lavender kunye lobulumko amagqabi, Ndimthulule ilitha yonke iwayini ebomvu. Lo mxube yabekwa kwindawo emnyama epholileyo iintsuku ezili-14 (ukumnika ukuba umane kugungqiswa). Emva koko, yonke into yahluzwa. Yamkela nomnikelo malunga 40 grams kusasa nangokuhlwa kangangesiqingatha seyure phambi izidlo.