Iivithamini Essential ukuba izinja

Iivithamini iqulethwe ekutyeni ezahlukeneyo kunye neencwadi, kunye imvumelwano kwisixa olufunekayo izinja zabo khona. Kuba kubhaliwe ifuneka iivithamini A no-D, abanye kuyo kufuneka kuphela ngamaxesha athile.

Oku kuxhomekeke kwizinto ezininzi kufuneka ukuba iivithamini: ukuphakama, ubudala, ubuntu, kunye neemeko zemozulu. Ngoko ke, le njana kwiiveki ezi-6 efanelekileyo vitamin esimbaxa "Doggy`s Junior" yi Beaphar. Iqulathe yonke iiminerali neevithamini eziyimfuneko ukuze uphuhliso ngokupheleleyo kwabantwana. Kufuneka kwakhona ukuba ube sisincoko itheyibhile walidla inja ukutya, oko ukulibala imigqaliselo kwayo, ngosuku pet ebalulekileyo ufuna ingcaciso nezinto ezithile.

Iivithamini asebenze zokuthundeza inja kwiinkqubo ezininzi ebomini, isiqulatho yabo yokuswela izifo. Bona kuyadingeka ikakhulu ngexesha lokuzala, uphuhliso, ukukhula, kunye nolwabiwo yabo ibalekisa inkqubo linophiliso izilwanyana abadala.

Oko kubalulekile Vitamin A

Vitamin A kuyimfuneko ngakumbi ukuba izinja abaselula kunye njana. Yena Ngokuqhelekileyo ixhasa yamehlo, ulawula umsebenzi amathe kunye namadlala lacrimal, umsebenzi kidney, kwandisa ukuxhathisa izifo. Phakathi mithombo iphambili le vitamin ukuba izinja ziquka ubisi, igazi, iqanda sac, ioli cod isibindi, iminqathe, umbona, nemifuno.

iivithamini B isikhumba yenja

Ikakhulu ngenxa yale ukusetyenziswa qela B1, B2, B6, B12, le yokugqibela aziswa izilwanyana abaphethwe kwegazi. B1 kuthintela neurosis, beriberi izifo. Efunyanwa kulo amanani esikhulu igwele yamazimba, umzekelo, ukusuka inkampani "Litoral". B2 lineziphumo eyingenelo kwi imeko yangaphakathi inwebu, ulusu, kunye kwezihlunu. Iqulathe yegusha, serum lactic, isibindi, ukongeza, xa igwele yamazimba. Amanye iivithamini bunjani luvo.

Iivithamini for izinja: Ukusuka

Kuyanconywa ukuba ukukhusela nxamnye izifo.

D no-E - i iivithamini kubalulekile ukuba izinja ezinoboya  

Vitamin D ababi nempembelelo enkulu ekukhuleni isilwanyana. Kulindelekile antirachitic kuthetha kuyimfuneko ukwenzela uphuhliso olufanelekileyo amathambo. izinja ezintsha medium ubukhulu yonke imihla ngexesha kwiinyanga zokuqala ebomini babo kufuneka afumane ubuncinane 500 IU novithamini D. ekufuneka ukwandisa wenzala nokugcina umsebenzi yokuzala, kwaye ulusu kubalulekile. Uninzi lwezi iivithamini zizele lwegciwane yengqolowa kunye kwesibindi cod. Unakho ukuthenga ivithamin esimbaxa "UGqr Zoo" kunye biotin - lenza iinwele inokusityeda, Yomelela ekhazimla. Ngaphezu koko, oko normalizes izinto yezilwanyana exchange.

Kwakhona kubalulekile iivithamini ukuphawula "Fit and Strong", ezo uju inyama iivithamini 12 calcium, ezo eziyimfuneko ukuze ukukhula okuqhelekileyo inja.

F ne H - kutheni sifuna ezi iivithamini ukuba inja?

Ezi iivithamini kwakhona nempembelelo entle apha esikhumbeni. I sokuqala linseed oyile, i nembeleko yesibini abazizityebi nesibindi.

Antihemorrhagic vitamin K

Alawulwa ngurhulumente ukuzala kwesikhumba kunzima ukuya ku-40 mg njengoko ivuselela. Izilwanyana aye kwalusa njana, ezi iivithamini kubaluleke kakhulu ukuba izinja. Izimvo kuzo kuphela kakhulu ezintle. The main imithombo - chestnuts, isidlo iintlanzi.

Iivithamini for izinja: PP

Kuyimfuneko ukuba ulwimi kunye kwisisu ngomlomo lonke luphela. Inaliti ongama yale vitamin inceda izifo ezahlukahlukeneyo. Eyona mithombo iphambili zezi isibindi, amaqanda kunye nenyama.

Imfuno iivithamini bempahla bubonwa ubudala, imeko, ixesha lonyaka njalo njalo. Ngexesha lokukhulelwa, ukukhula kunye mxhesho njana kufuneka ukuba iivithamini ingakumbi kwandisa.