I-Ankle ... Yilapho? Siphendula umbuzo!

Isibonakaliso "segazi elihlaza okwesibhakabhaka" sele sijongwa njengeengqumbo ezincinci kunye namaqhosha. Ezi nxalenye zomzimba zingezantsi izitho ezingaphantsi. Nangona kunjalo, kucacile ukuphendula, apho i-ankle ikhona kumntu, kwaye apho, ngokwenene, i-ankle, kungekhona wonke umntu. Sizakuzama ukunika inkcazo ecacileyo.

Inkcazelo

Idatha ye-Encyclopedic ibizwa ngokuba yinkomo ye-ankle ye-calal distal. Itholakala kwipaka phakathi kwe-caviar yangempela yomntu kunye nonyawo. Ngoko, i-ankle ikuphi? Kulapho, apho iinqununu ezibini zecandelo elingaphantsi livaliwe kumntu. Nangona kunjalo, le nxalenye yomzimba ayikho into edibeneyo okanye i-muscle. Kwaye, ngokubanzi, ayikwazi ukubizwa njengecandelo elizimeleyo elizimeleyo lomlenze, kuba lisebenza kuphela ngokubambisana neenyawo.

Inqaku elibalulekileyo

Ndimele nditsho ukuba i-ankle - yindawo ethile kwindawo esithandwa kakhulu kwintlungu phakathi kwabadlali. Umntu wokuqala uguqa, ngenxa yokuba uninzi lomonakalo uya kuye. Kwi-ankle kukho ukunweba, ukuphuka, ukuchithwa. Oku akusiyo uluhlu olupheleleyo lweengxaki ezinokwenzeka ukuba le nxalenye yomzimba ibona. Eli qiniso lichazwe yinjongo ebonakalayo yokusebenza kwesikhumba. Kwaye kubaluleke kakhulu emzimbeni womntu.

Ukutyunjwa kwenxalenye yomzimba obizwa ngokuba ngumzimba

Kuphi na? Yaye yintoni imisebenzi eyenzayo? Ngoku xelela zonke iinkcukacha. Ekubeni iHomo sapiens yintlobo ephilileyo, umthwalo emgodini nasemilenzeni isasazwa ngathi ngokwezinye izilwanyana. Ngokukodwa, ininzi yesisindo somntu emva kokuba efunde ukuhamba, ayikho emagxeni nasemva, kodwa ngeenyawo zakhe. Ngomhla abafumana umthwalo omkhulu (amathambo ngokwawo angakwazi ukumelana neengcinezelo ezili-1600 kilogram). Nge-ankle ukutshintshwa kwesisindo ukusuka enyaweni ukuya enyawo. Kwaye le nxalenye yomzimba yinto yokuxhalabisa.

I-Anatomically, i-appendi ye-shin. Okanye, iinkqubo ezimbini, kuba zihlukanisa amabini ama-ankles-lateral and medial. Iyokuqala kukuphela komda we- tibia, owenza i-shin. Ngoko, i-malleolus ephakathi yiphi na? Kwindawo apho i- tibia iqhotyoshelwe khona inyawo . Zibaleka ngokulandelana kunye kwaye, ngokubanzi, zakha i-angle efumaneka kumbindi wale ndawo. Ngaphandle, i-ankle kukukhula kwethambo, kubonakala kwiindawo zangaphandle nangaphakathi. Kwabanye abantu libizwe likhanyayo, kwabanye lingaqondakali, kodwa wonke umntu unalo.

Isiphelo

Kodwa isangqa - igama alilona lonyango ngokupheleleyo. Ngaphantsi kwaso kukho inxalenye encinci yesikhumba. Ngokuqhelekileyo le ndawo ihlala kwindawo yokuguqula ithole enyawo. Kule nxalenye kukho ukunciphisa isisu se-gastrocnemius, kwaye umlenze unenani elincinci kakhulu. Ngokuqhelekileyo kubhekiselwe kubo bathetha ngamancinci amabhinqa amancinci. Ngako oko, ibinzana elixoxwa ngayo ekuqaleni kweli nqaku liqhelekile.

Kodwa kulabo baziyo apho i-ankle eqinisweni, loo nto ibonakala ingenangqondo, kuba ukuthetha ngayo, kunzima ukusebenzisa isichazi "sincinci". Kunoko, kusenokwenzeka ukuba iphawuleka kakhulu, okanye, ngokungafaniyo, ayibonakali nonke.