Kokutya neziselo, Zokupheka
Honey edandelion
Malunga 70 Iintlobo banzi Dandelions yonke indawo ngaphandle ezinezinga Arctic kunye ezise eliphezulu. Xa sicingela ukuba iintlobo ezincinane, ukuba mhlophe kwe 1000. Xa ilizwe lethu qho ngaphezu kwezinye ekhula sekubonakala edandelion. Amagqabi ayo anokuqulatha ukuya kwi-5% of protein, baba zizityebi yentsimbi, calcium, phosphorus, potassium, iivithamini A no-C, ngokuzithandela kwakhona B and E. Izizwe ezahlukeneyo zehlabathi ziye kudala wadla iindawo ezahlukeneyo izityalo: iingcambu, amagqabi abatsha wavula yayisel. Ukususela iingcambu yokulungiselela isiselo efana ikofu, amagqabi abaselula zisetyenziswe salads kunye isuphu, kunye iintyatyambo kuphekwa ubusi adumileyo Dandelions. Kukho ivenkile ethengisa ukutya zempilo, nto leyo ngoku athengise ikofu, iti, iipilisi kunye tinctures, nabo bonke zenziwe Dandelions.
Edandelion yi ngokwemveli ngumthombo izondlo kulungiswe Kungokwemvelo ukuba iintlobo zezifo. Esi sityalo lisetyenziswa kwimihla yakudala ukuphelisa iingxaki kunye kwesibindi (choleretic) kunye udakada. Edandelion kunceda ekulweni umzimba, oko inokufana isisu kunye umchamo. Kodwa ukuba usebenzisa yona ixesha elide, oko kungakhokelela ekubeni electrolyte ukungalingani. Iipropati zamachiza ubusi kunye edandelion. Iresiphi yokuxhoba wayo, uyakwazi ukukhetha incazelo elandelayo.
iresiphi 1
Ukhula ezi Dandelions bothersome ukusuka ingca okanye egadini sebali kunokuba luncedo kakhulu, kuba iintyatyambo zaso zibe cwangciso ekrwada ukusuka apho yobusi unako omthuqwa edandelion, uze ulisebenzise thowusti, muffins, enekuku neebhiskithi. Ukulungiselela kuthatha imizuzu engama-30 uze upheke kufuneka ibe 4:00. izithako:
- iikomityi 4 ezinamagqabi edandelion;
- iikomityi ezi-4 zamanzi;
- 3 tshu (kancinane liyajiya 5 mm) izilayi lemon;
- ½ vanilla pod, ahlulwe kwisiqingatha;
- cups-2 granulated iswekile.
iintyatyambo edandelion ziqokelelwa ngexesha lasemini, xa ithupha ziyachazwa ngokupheleleyo. Kwahlula zalo uwafake ngepani kunye ezantsi enzima, nto leyo ezele ngamanzi. Kukho kwakhona aphosa izilayi yelamuni kunye vanilla. Zisa ku kwethumba, ukunciphisa ubushushu upheke malunga nemizuzu engama-30 Susa ukusuka kubushushu kwaye banyanzelise iiyure 6. fluid filter (ukususa particulates kunye ezinamagqabi) nge cheesecloth. Wawagalela emva embizeni kunye ezantsi enzima, wozisa ithumba ngokucotha ugalele iswekile, lonke ixesha inkathazeko de iswekile iyapheliswa ngokupheleleyo. Kunciphisa ubushushu upheka ukuze Ebubanzini ofunekayo, ingathatha ukuya kwiiyure-4. Edandelion uju ukulungele!
iresiphi 2
Xa emadlelweni tyheli kuphela ubusuku enye, oko kuthetha ukuba lixesha lokuba ukupheka ubusi evela Dandelions. Le ndlela iza kuba ubusi kakhulu zamafu. izithako:
- 200 g yellow ezinamagqabi edandelion medicament;
- ¼ amanzi indebe;
- 1 kg yeswekile;
- 1 yelamuni, uyinqunqe ibe ngamacetyana.
iintyatyambo fresh edandelion wahlamba, soma kancinane, uthululele epanini ngamanzi upheke malunga 10 imizuzu ukususa lakubalela baphike ebusuku. Morning amanzi ngale sefu. Ulwelo ngenxa oluxutywe iswekile, izilayi lemon uphekele wabeka, likuxhoxhela ubushushu eliphakathi kuyo emcaba evulekileyo kunye ngezantsi enzima malunga neyure. Thatha a lemon umgqala. Honey wathululwa kungena iingqayi zeglasi uzilungiselele kuthinteleke atywinwe.
iresiphi 3
Dandelions ayikwazi kulandwa ecaleni kweendlela okanye kwezinye iindawo uyosuleleka, kodwa izityalo anokuthi ndawonye kwisiza, kufanelekile ukuba le nokuqulunqwa isiraphu okanye ezinye izitya, unako kwakhona upheke kwaye ubusi edandelion. izithako:
- iikomityi ezi 3 zalo esimthubi edandelion (isiqu namagqabi azisetyenziswa);
- 3 iglasi yamanzi (umthamo wamanzi kungancitshiswa xa kuyimfuneko ukufumana imveliso ashinyeneyo ngaphezulu);
- iikomityi ezi 3 sugar;
- vanilla (optional).
Xa imbiza ze sisasazeke amanzi pitch edandelion, amanzi agalelwe kwaye avunyelwe ukuba eme ngeenyawo iiyure 6. Emva koko, iswekile iyapheliswa, bazisa ithumba kunye iyure ikuphekwa abile. Susa ukusuka kubushushu ze ukushiye ubusuku. yabonakala uze buthi edandelion kwelizwi. Lungisa incasa ngokongeza iswekile kunye vanilla, niza kude zokuchithwa epheleleyo zezithako kunye agalelwa imiphanda walungisa. Thatha 1 icephe ka-3 ngosuku imizuzu eli-15 phambi kokuba izidlo.
Similar articles
Trending Now