Halotherapy - ntoni na? Halotherapy: zikhombisa kunye Izimo

Ukukhuthaza impilo, njengenyathelo lokuthintela, kwakunye ukuba unyango lwezifo ezithile oogqirha abanamava badla yaleza izigulane zabo ukuze bangenele inkqubo, leyo ibizwa ngokuba "halotherapy". Ntoni na, zama ukufumana phandle kweli nqaku.

Yintoni halotherapy?

Halotherapy - unyango, engaquki ukusetyenziswa amayeza, kwaye zisekelwe phezu ukusetyenziswa microclimate esidalwe ngumntu, efanayo esisiseko parameters zayo kunye nemiqathango ityuwa speleoshafts phantsi komhlaba. Namhlanje, le ndlela unyango isetyenziswa ngempumelelo ehlabathini lonke ihlabathi, hayi nje kuphela ngenxa yonyango izifo ezahlukeneyo, kodwa njengenyathelo lothintelo.

Imbali emfutshane

emiqolombeni Salt ukususela kumaxesha amandulo baba ethandwa kakhulu. Sisahlala bamaXesha Aphakathi, lendela Wayebatyelela ukuze ukunyanga izifo isixokelelwano sokuphefumla. Ngenxa yoko, amayeza yavela yaye liphuhlise umkhwa entsha, namhlanje eyaziwa ngokuba "speleotherapy". Kumazwe aseYurophu, bafunda kuphela ngayo kwinkulungwane XIX, xa ugqirha odumileyo kakhulu Polish, ogama - Felix Bochkovsky, sikhokelwa ngokuqwalasela zabo, bagqiba ukuba basemgodini, abasebenzi kwimigodi yetyuwa engasoze asthma. Kungekudala emva koko, ngo-1959, i "Wieliczka" Ityuwa sam esibhedlele kuqala ehlabathini wavuleka. Emva konyaka, oko yaqala ukusebenza ngokuzimeleyo kwigumbi elipheleleyo Speleological zonyango. Ekuqaleni, oogqirha iingxelo kwabangela nje ngoncumo nokungathembani amagosa, Noko ke, baye bafumana iya umngeni mhaka ezicacileyo baba engenakwenzeka. Xa nokulwa izifo Speleotherapy kunye amasuntswana amancinane kakhulu ityuwa, eyaziwa ngokuba spray ityuwa.

Njengoko inani abantu abazimisele ukuba bazame ukucinga isiphumo "imimangaliso" umoya gqolo ukunyuka, izibhedlele ityuwa nje akukho kuphinda ukumelana okwandayo zaya kwizigulane. Ukuvumela nangayiphi na indlela imeko, iingcali bagqiba ukwenza i emiqolombeni efanayo, kodwa, nakuba kunjalo, kuya kuba ezahlukeneyo uhlobo microclimate. Emiqolombeni akha it wayecebe ukwenza oko artificially. Ngoko ke, ngo-1984 egumbini ityuwa yokuqala yenzelwe eSoviet Union, leyo laba sisiqalo ngendlela ngokwesiseko entsha zezonyango namhlanje phantsi kwegama "halotherapy". Yintoni na, oko kwazeka kuyo yonke indawo yaye akazange afune ingcaciso engaphezulu.

Indlela yokusebenza ye halotherapy

Okokuqala kufanele kuqatshelwe ukuba amagumbi ityuwa yenzelwe lokuphinda imozulu egqubayo speleohospital phantsi komhlaba. Iindonga zegumbi zizele solematerialami ezizodwa, apho banxibelelane isitshizi ityuwa, ukuqinisekisa ulondolozo obushushu ezifunekayo kunye nezalathisi Hypobacterial, kwakunye nomgangatho ofanelekileyo ukufuma. Ngale amajoni omzimba na umthwalo ngokungafanelekanga le histamine igazi ebuyela eziqhelekileyo, iqalisa ukusebenza inkqubo nokuphefumla lwangaphandle. indawo Soundproofing ithintela kwii ingxolo ngaphandle. Ngethuba leeseshoni zaziquka ezolile, umculo eliphantsi, leyo ibhexesha ukunyenyiswa yonke eziphilayo. Umoya kumagumbi yetyuwa amaxesha 10 isitalato msulwa. It is a emagqabini wetyuwa crystal rock, nto leyo a ionizer yendalo. ion ezingentle emoyeni, ukunceda ukuphucula impilo jikelele kwaye asetyenziselwa ukunyanga inani elikhulu izifo.

Yintoni ukukhetha: halotherapy okanye speleotherapy?

Ngathi namhlanje, abantu abaninzi banolwazi neendlela zonyango kwi zendalo kwimigodi ityuwa, zinomdla koko iingenelo, nayo iye halotherapy. Yintoni na kwaye kuyo intsingiselo amayeza enye indlela speleotherapy obalaseleyo? Lithethe ityala ngokwakho:

1. Ngokuphawulekayo kwanciphisa kweminyaka.
2. Ukuze baphathwe ngoncedo halotherapy akufuneki ukuba ashiye ilizwe kwi indawo kwimigodi yetyuwa.
3. imali ixesha elibalulekileyo, njengokuba nebude buyiyure enye ye halotherapy ibe yi-avareji iiyure 6 kwikliniki ityiwa.
4. Iindleko zonyango usezantsi kakhulu.

Kufuneka kuqatshelwe ukuba ukususela kwinqanaba umbono wemfezeko halochamber akukho ndlela obuphantsi emiqolombeni netyuwa zendalo.

Kwezinye iimeko, kucetyiswa ukuba bangenele ikhondo halotherapy unyango?

Wonke umntu sane abanomdla umbuzo wokuba ingaba ingozi yempilo yakhe halotherapy. Iimpawu kunye Izimo ngokuqinisekileyo khona, kwakunye nayiphi na inkqubo zonyango. Cinga ngokuba ekuqalekeni ebonisa eziphambili ezibangela ukusetyenziswa amakhambi non-iziyobisi. Ezi ziquka:

• ukuthintelwa njengomkhuhlane ezahlukeneyo: SARS, izifo ezihlasela zosulele ngokuphefumla, inyumoniya, iphika nelula bawayo;
• unyango lwe sinusitis ezingapheliyo, sinusitis ngokungqalileyo, kunye neenkqubo esinganyangekiyo arhabaxa;
• ukuqinisa amajoni omzimba;
• ukuthambekela ngokubonakala kukwalisa ukutya kunye nemithi;
• Unyango lwezifo yesikhumba: ukhwekhwe, dermatitis, nangokhwekhwe, amaqhakuva, kunye ibonwa suppurative kwiindawo ezahlukeneyo yesikhumba;
• Unyango lwezifo kwenkqubo sentliziyo kunye namazwe bangonwabi;
• ukususwa loxinzelelo ngokweemvakalelo, kunye nabanye.

Abantu abafuna ukuphucula impilo yabo, kufuneka acinge nzulu malunga ukuzama njani le ndlela unyango njengoko halotherapy. Izinto ezibonisa ukuba ukusetyenziswa kwale ndlela sele uchazwe apha ngasentla. Noko ke, ubulungisa, kufanele kuphawulwe ukuba oku angabi alupheli uluhlu, kunye nokufumana ulwazi olongezelelweyo kwaye ethe vetshe ngalo naliphi na ixesha ukuze bafune uncedo lobungcali.

Kwezinye iimeko, halotherapy na contraindicated?

Ngelishwa, abantu abaninzi kakhulu engeyongozi inkqubo ezifana halotherapy. Iimpawu kunye Izimo ukusetyenziswa kwayo kaninzi azihoywa. nokunganaki zoluntu, naxa kunjalo, kukuba naxa ingumbandela ozaliswe ziziphumo, kunye neenjongo ezintle kunokukhokelela ekugqibeleni nemiphumela emibi kakhulu. Ukuze ukuba zigcina isimo esibi, umntu kufuneka ingqalelo into yokuba asingabo bonke abantu uyazuza halotherapy. Izimo azinakho ukutyeshelwa, kwaye ukuba ugqirha alukho ukusetyenziswa kwale ndlela zonyango, kungcono ukuba ukuphulaphula abeke nokumosha impilo yabo.

Phakathi iintsilelo ezingundoqo, kufanele kuphawulwe:

• ukunyamezelana oyedwa Salins zetoti;
• isifo sephepha i nqanaba esebenzayo;
• nayiphi yobubi;
• iingxaki emva izifo ezithile, wabonakaliswa ngohlobo suppurations;
• zonke iintlobo nokopha, kungakhathaliseki ndawo umntu akuyo yabo;
• nokukhulelwa;
• Ezinye izifo ezidluliselwa ngeentlobano zesini;
• zezifo zengqondo ezahlukeneyo.

Izimo kwakhona eziphathelene abantu abanengxaki nomkhwa kotywala kunye neziyobisi.

Ukusetyenziswa halotherapy in wezifo

Nayiphi sezifo okanye Pulmonology ezingabantwana ukuqinisekisa ukuba abantwana ngenxa yobudala yabo kakhulu ngakumbi ukuba babambe omdala ebandayo. Yonke into, kodwa ibonakala kuphela ukuba ingqele eqhelekileyo ngamanye amaxesha iba isifo bronchopulmonary esingapheliyo, kwaye kanye ndibe nako abakhubazeke ngesiquphe umntwana esempilweni. Ubomi ke inani elikhulu labantwana baye balahlekelwa kokuqaqamba zabo, ukuba namhlanje akuyi kuba ngcono iindlela zonyango unyango lwezifo inyumoniya. Noko ke, ukuze uphumelele olupheleleyo isekhona indlela ende ukuya. Oku kubangelwa yinto yokuba iziyobisi ezikhoyo azisoloko ngendlela eyiyo ngendlela ebebengathanda ngayo.

Kungenxa yoko le nto kukho imfuneko engxamisekileyo ukufumana uphuculo olutsha amakhambi non-iziyobisi. Enye indlela okunjalo halotherapy. Oko kukuthi, wonke umzali kufuneka uyazi, ngokuba unyango ixesha elide kumachiza mntwana buthathaka kakhulu ngumsebenzi wayo.
Ngenxa ukusebenza aphezulu le ndlela unyango kunye nokuthintela izifo ezahlukahlukeneyo, kungekho naziphi na iziphumo ebezingalindelekanga ebalulekileyo, kwaye kungenzeka nomthamo uyondelelwano lwee- sodium chloride nakweli inkqubo esweni rhoqo iwonga umntwana, halotherapy wafumana imvume oogqirha babantwana enkulu mali angawona aphezulu. Kuya kuba emiselweyo abantwana nabo bakwishumi elivisayo, ngokufuthi wagula SARS, hay fever, abaphethwe zizifo ENT, njalo njalo. D. Halotherapy abantwana lisetyenziswa zonyango yococeko kunye namaziko iiholide ibekwe kuyo yonke iRussia.

Ukusetyenziswa halotherapy in dermatology kunye cosmetology

Nangona yokuba ngoku imarike iinkonzo izithambiso zinika uluhlu enkulu izixhobo eziyilelwe ukugcina ulutsha kunye nobuhle, kusekho inani onomtsalane lamalungu besini wamhle umthembe kuphela indalo. Ngenxa yezizathu zokhuseleko ngenxa yempilo kunye nokungabikho ziziphumo ebezingalindelekanga, koko bayicutha bayeka ukhetho yakhe thina esikwaziyo njengoko halotherapy. Iimpawu zibonisa ukuba ukusetyenziswa ziquka kungekuphela nje unyango uhlobo olunye okanye olunye sifo. Le nkqubo kwakhona ngokubonakalayo asetyenziswe cosmetology kunye dermatology. Ngenxa yenkqubo ukwakhiwa ethile, eyomileyo zetoti ezicukucezwe zancinane abe intlawulo ethile kunye namandla kwindawo ephakamileyo. Ngenxa yoko, ukuba uyakwazi ukungena kwi zomaleko ezinzulu eluswini, ukuze kwandiswe umsebenzi wayo omzimba, kwakunye nokubonelela anti-ukudumba, isiphumo bacteriostatic kunye ekuvuseleleni. Microcrystals kuncitshiswa isikhumba pH, ikhuthaza mandundu iinkqubo ngokutsha, ukuphucula imeko iinwele kunye nokukhuthaza ukukhula kwabo.

Halotherapy ekhaya - intsomi okanye leyinene?

Ngenxa nomsebenzi wonke umntu unako ukufikelela ixesha elide ukuya kwigumbi ityiwa. Enye iseshoni halotherapy ithatha imizuzu 30-45, nangenxa umlinganiselo opheleleyo kumele iinkqubo ezili-10. Ngoko ke, abanye abantu abanomdla umbuzo wokuba ingaba ukwenza inkqubo ekhaya mhlawumbi ngexesha lakhe spare, nokuba iya kunika isiphumo oyifunayo. Ngokuqinisekileyo kunzima ukuphendula, kuba nangona inkqubo kwaye kungenziwa ngaphakathi ezindongeni zendlu, ukwanela isicelo sayo iya kuba ngaphantsi kakhulu.

Ngoko ke, ukuze ube namandla okuzikhusela, undikhuphele ngaphandle rhoqo ekuthinteleni izifo isixokelelwano sokuphefumla, ngaphandle ukutyelela ngexesha elifanayo arhente ezikhethekileyo, kufuneka zithenge kuphela elinye ezikhoyo ezininzi kwimarike namhlanje, nezibane ityuwa. Yakhiwa ziikristale ityuwa ibekwa ibhalbhu leyo kumo emva kokutshintshela ilitye, apho umoya ugcwele ion ngetyuwa.

Kakade ke, kusenokwenzeka ukuba kukuxhobisa indlu nokuba speleological, kodwa asinguye wonk 'ubani unako ukuhlawula iya kuba. Ngaphezu koko, ukongeza kwiindleko ezinkulu, zifuna ubukhulu onomtsalane gumbi kunye noncedo lwe ziingcali kakhulu.

Ngaba kunokwenzeka ukuba Kwathi ekuhambeni halotherapy eMoscow?

Abemi ikomkhulu kusiba umnqweno bazame ukucinga ngendlela eyothusayo, nto idume halotherapy. EMoscow - i sixeko apho kunokwanelisa phantse naluphi eziyifunayo, kunye nonyango kwigumbi ityiwa le nto kungekho ngaphandle. Ngoko ke, iinkonzo inika uthungelwano emiqolombeni wetyuwa "Halo Plus", nto leyo yenze iimina reviews elungileyo kakhulu iindwendwe. Practice lubonise ukuba, xa watyelela kwiseshoni, umntu akusekho nako ukuxhathisa isilingo atyelele igumbi ityiwa. Oku akumangalisi, kuba awukwazi ukuthenga impilo, nokuthintela izifo kungcono kunokunyanga kamva. Kuba ekuthinteleni izifo ezininzi halotherapy ogqibeleleyo. Ixabiso ngeseshoni nganye variruetsyaot engange-350 ukuya-500, yaye isiphumo nje emangalisa. Plus, ungatyelela igumbi ityuwa kunye lonke usapho, kunye Akukho khetho ngokweminyaka.

Halotherapy: Ukubuyekezwa koogqirha kunye nezigulane

Wonke umntu unelungelo lokuba isigqibo oko kuya kuba luncedo kuye. Kukwasebenza kwanjalo kuyo le nkqubo, nto leyo eyaziwa luluntu halotherapy. Iimpendulo ngayo ubukhulu becala HIV, kwaye kuphela abambalwa baye bavakalisa izimvo zabo ezimbi. Noko ke, bekuya kuba sengqiqweni ukuqaphela ukuba le izoyikiso kakhulu kuchazwe kwezo izigulane, baye bagqiba kwelokuba aye ukuba iseshoni, ukukhathaza Izimo ezikhoyo. Ngokuqhelekileyo, phantsi kweemeko ezinjalo, le nkqubo nje kuba nempembelelo entle impilo jikelele, kodwa nokuba ukumlimaza. Oonoklinikhi, kwakunye nenani elikhulu lezigulane bathi halotherapy yindlela non-drug enkulu yokulwa izifo ezithile kunye nendlela elungileyo ukuze amkhulule ukudinwa, stress nokudandatheka elide.