Care ulusu olunamafutha

ulusu olunamafutha kwenzeka ngenxa hypersecretion kwamadlala sebaceous kobuso, leyo kaninzi kwenzeka ngenxa ukusilela hormone emzimbeni womntu: lokufikisa, ukukhulelwa, ukuphazamiseka yonyango, utshintsho umlinganiselo estrogen okanye uvakalelo androgen. Kakade ke, ebangela ulusu olunamafutha na ukutya ezingafanelekanga kunye / okanye uncedo ndlongondlongo.

ulusu olunamafutha Kulula ukubona ngokwakho: Khanyisa embi kunye pores ezandisiweyo. Noko ke, kulusu loo unalo impahla oluphawulekayo - imfihlelo esinobubovu sebaceous yakha uhlobo ifilimu ekhusela ulusu kwimiphumo ebuhlungu kokusingqongileyo nokulahleka kokufuma, nto leyo ethintela umntu evela imibimbi yokuqala. Ukutyhubela iminyaka, isikhumba ezifana kuphucula ukubonakala kwaso, ukuhlala inokusityeda elide elastic. Ke isikhumba shiny - kokuloba elungileyo kwiintlobo ezahlukeneyo iintsholongwane. Iintsholongwane kunye iiseli abafileyo nezilonda, isifo le ndlala sebaceous. Kuvela kwi eluswini "amabala amnyama", amaqhakuva, namaqhakuva.

imithetho emithathu (yokuhlanjululwa, isondlo kunye ukuxovwa) isetyenziselwa ukuncedisa uhlobo zonke zezikhumba, ngokunjalo kuya kunceda ukuqinisekisa efanelekileyo anyamekele ulusu olunamafutha. Ukongeza, le ngenyameko enkulu wesikhumba ingxaki kubandakanya le misebenzi ilandelayo:

• ucoco sebum aqokelelwe ndawonye;
• exineneyo eliphezulu pores;
• kwamagciwane;
• kuqheleke ukutya okunamafutha.

Indlela yokunyamekela ulusu olunamafutha?

Ukufumana kusasa cool amanzi gel okanye isepha elulwelo yemifuno-based. iindlela ezifana sokuhlambela inokuba liqulathe izakhi ezizodwa zokunciphisa sebum secretion kwaye esikule pores. Okudambisa ukudumba uncedo ukuhlamba infusions womfuno ezifana ayo, chamomile, umba, lobulumko. Isebenze nangakumbi ukusetyenziswa decoctions okanye infusions wemifuno emkhenkceni. Kufuneka nje ukosula kusasa nangokuhlwa nobuso ngumkhenkce. Kuya kuba kwisikhumba sakho naye isiphumo tonic.

Ukuze anyamekele ulusu olunamafutha yaba epheleleyo, sebenzisa izixhobo ukuba uhlala ekhaya. Ngokomzekelo, xa amaqhakuva uya oatmeal. Kakade ke, kubalulekile kakhulu ukuba uhlobo isidudu oatmeal kusasa sakusasa. It normalizes izibilini, leyo kakuhle kuchaphazela ulusu ebusweni. Sixhasa esi siphumo ngaphandle, ucoca ubuso ukumnika kukubola oat. Iresiphi ilula: 2 tbsp ishq dibanisa 1 TSP ityuwa namanzi ebilisiweyo ibe thermos. Emva kweyure, ungenza kuzisula ubuso pula ngamanzi muncu. Xa pores eyandisiweyo ukunceda nokubandakanywa zipholile yeti.

Ithoni ngcono kunokuba lotions okanye tonics ukuba musa ziqulathe utywala isikhumba. olulungileyo kunyango kakhulu tonic ulusu olunamafutha ukuqinisekisa equlethe asidi iziqhamo. Bona ukunciphisa umsebenzi amadlala sebaceous, ezinciphisa pores enkulu.

Emva ukuhlamba, ungenza isicelo i cream ukukhanya, umoya emulsion. Ezi nkundla ke zenzelwe ukuba ukondla ukukhusela ulusu. Eyona nto ibalulekileyo kukuba cream ukuba ulusu olunamafutha ngokwayo wayengekho kutyetyiswa okanye uya amanqaku pores, ezikhokelela nokudumba induna. Lo mgaqo mnye kufuneka usetyenziswe xa kukhethwa izithambiso zokuhombisa - isiseko ukhwele kunye nomgubo.

ukunakekelwa ulusu olunamafutha akayi kuba zichanekile ukuba awufuni ukusebenzisa uhlobo olwahlukileyo iimaski - kulo mzekelo ukuba ziyasebenza. Protein-lemon, igwele, lactic acid, yemixoxozi, iimaski ngodongwe kunye neziqhamo (apile, avokhado, yeepesika) - baya ukuphumeza oko akufunayo, oko kukuthi, pores emxinwa, susa ukhanye, uthambise ulusu kunye iivithamini kunye neeminerali.

Kubalulekile kumlo ukuba ubuhle ulusu - ukhathalelo lwempilo. Tyelela ugqirha wakho, uthethe ubukho iingxaki ezidalwe. izidlo Normalizing, kuphephe okuneziqholo, ukutya anetyuwa kunye okunamafutha. umsebenzi Debug emathunjini, kuphephe ukuqhina, udle imifuno kunye neemveliso zobisi. Musa kakubi idayethi athathe iivithamini. Akwaba ezempilo kunye nobuhle!