Bristol Iifom scale esitulweni: Inkcazelo

Xa isigulane eqalisa ukuba ukuqunjelwa, uya kwagqirha. Enye izalathi si zokunikwa impilo yabantu kuyinto ukuvela endleni yakhe. Esi sihloko esalelweyo ubuncwane, yaye uninzi incoko, kodwa ugqirha kufuneka ukuchaza ngokweenkcukacha uhlobo kwesitulo sakho. Ukuba izigulane zange bedidekile kwaye ufumane amazwi, waza yaqanjwa Bristol esitulweni Scale.

incazelo

Ukuveliswa loogqirha British owayesebenza Bristol Royal esibhedlela. Kuyabonakala ukuba, kukho izigulane iintloni kangangokuba amagqirha spodvigli ukudala kwazi-ngayo. Baba Bristol esitulweni Scale. It is a itafile kunye nemifanekiso, leyo uchaza zonke iimpawu eziphawula iipropati. Ezizezi: design, umbala, uburhabaxa, ivumba. Hayi ngelize oogqirha ezibuthathaka kangaka lo mba. Kuba izigulane cal - an inkunkuma engasi ebomini. Kodwa ugqirha, yena uya kukuxelela ngezinye bokuqonda impilo yabantu, kuba indlela uhamba kunye "kwi-enkulu" - oku kubangelwa neenkqubo ezimbaxa zengqo- kumzimba. Ukuba kukho into engalunganga, kwanele ukuba ukujonga uhlobo Bristol isikali isitulo uze utshintshe indlela yabo yokuphila, otya okanye uqale unyango.

Liyana okanye zokugula

Kakade ke, ukuze wenze oku kufuneka ube ngugqirha. Isigulana kufuneka kuphela ukuchaza ngokuchanekileyo imbonakalo ngendle, kwaye abanye - Ngumsebenzi ingcali. Ngoko ke, ngaphambi kokuba ugqirha kufuneka uzame ukukhumbula amaxesha amaninzi kangakanani ngosuku kufuneka ukuba bayikhuphe kwamathumbu. Ngaba iingxaki malunga ukuqaleka, ukungakhululeki, bomzimba. Kakade ke, cinga ngendle, ukuze babe nako ukuchaza ukuba yincutshe. Ngoko ke, makhe sijonge ukuba kukho phezu Bristol isikali esitulweni yokuhlela.

zonke ezahlukeneyo

Uhlobo lokuqala iphawulwa njenge isitulo iigusha. Kuya kuba nzima ukuba uye wakha wayibona indlela kukhulula amathumbu weegusha okanye iibhokhwe. endleni yabo uhlobo obuphathekayo iibhola ngeenxa zonke. Kodwa ukuba bona ayikho yingxaki kwaye unxulunyaniswa awohluke of ukwetyisa, na umntu ukuthi kwisitulo enjalo kuthetha ukuba nokuqunjelwa. Endleni ngokwemo iibhola ezincinane nzima kwenzeka xa dysbiosis wamathumbu yesigulana. Ntsholongwane eziqhelekileyo amathumbu zabantu zihlala ukuba ugcine amanzi ilindle. Ukuba ezi amagciwane aluncedo azifumaneki, ngoko kuba nzima ukuphulukana imilo yesiqhelo.

Le isitulo nga kwalimala ingquza kwaye ibangele iintlungu ngexesha defecation, unobangela hemorrhoids kunye ityhefu yonke eziphilayo.

Ilindle eluhlobo yisoseji eshinyeneyo

Olu hlobo kwesitulo linophawu ukusebenza okungaqhelekanga yethumbu. Yeyona yokutshixa efanayo, kodwa kulo mzekelo endleni ziqulathe ifayibha kunye neentsholongwane. Noko ke, ukuze ibe nesoseji of bepali enkulu kangaka, ngaphezu ingquza eliphezulu evulekileyo, kuthatha iintsuku ezimbalwa. Olu hlobo ndle ngenkankulu ludlulele ingquza, ukuzenzakalisa kuye, ebangela kukuvela neentanda kunye ebangela ukopha. Asazi singacebisi ukusebenzisa laxatives, njengokuba kulo mzekelo, imixholo akufuneki yasuka ukushiya isikali ukwenzela ukuthintela ukwenzakala kwakhe.

Sausage ne ukuqhekeka

Bristol uluhlu ichaza udidi lwesithathu ngendle. Usihlalo ikhangeleka ngathi yisoseji kunye neentanda. Umntu kumniniyo, eziqhitsini, ukuqhina kwesisu. Nangona kunjalo kuqwalaselwa. Emva kokuba imixholo wamathumbu ngokukhawuleza eshiya ngokwaneleyo kuye. Kodwa ke musa ukuba nemihlali. ukuqunjelwa isekhona. Ukuze engenanto, kufuneka zizame, yaye ngoko ke, kukho ingozi yokuba hemorrhoids, ehlola ezimpundu. Kungenzeka, kwimeko nochuku namathumbu syndrome.

Netoti ezinjalo "ayi 'inokuba 2-3,5sm.

nesoseji Long kukubi

Ukuba, emva kokuqwalasela lo yangasese ngendle, uyabona ukuba indlela ethile, nesoseji obhityileyo elide okanye inyoka, ngoko esiswini sakho yonke elungileyo. ububanzi balo kufuneka 1-2 cm, kunye neentshukumo kwesisu kufuneka rhoqo - kanye ngemini.

iibhola ezithambileyo

Kukho, kuvela, imilo esitulweni, utsho Bristol isikali, nto leyo ngakumbi ngaphezu Uhlobo lwesine (nesoseji obhityileyo). Kal i iibhola ngandlel ezithambileyo elintlangothi ezibukhali. Ngokuqhelekileyo lo mntu awunanto emva izidlo enzima, kwaye yenzeka izihlandlo eziliqela ngemini.

esitulweni nombungu

uhlobo Okulandelayo, njengoko kuboniswe Bristol isikali aluyiyo. Kodwa kwangaxeshanye akukho ulwelo, kwaye ubunjwe iindawo eziliqela ezithambileyo elintlangothi idlakadlaka. Oko akukho urhudo, kodwa urhulumente kusondela kuyo. Le fom kungabangela laxatives ilindle, izixa nentaphane yezinongo, amanzi okusela ezinomthamo eliphezulu ngezimbiwa, ukwanda koxinzelelo lwegazi. Kodwa uyakuphepha ukwenzakala ilindle yokulimala emathunjini. Yingcali ufanele ziwuthathele ingqalelo lo hlobo endleni, ukuba aphande izizathu eziphembelele lasungulwa. Kungenjalo, utyatyazo angaqala ukuphelisa oko akuyi kuba lula.

Uhlobo yesixhenxe

ukungakwazi ukuzibamba ngokwangasese, okanye, njengoko ichaza Bristol isikali, endleni enamanzi ngaphandle ukufakwa naziphi amasuntswana. Nguwo lo urhudo, nto leyo ifuna ekufumanekeni ngoonobangela kunye nonyango. Loo urhulumente aziqhelekanga kwaye abonisa iingxaki zempilo. Xa abantu ibizwa ngokuba urhudo. Oku kunokubangelwa yezizathu ezininzi: usuleleko, nomngundo, ubuthi, aleji, isifo isibindi, isisu okanye izintso, iintshulube, ukungondleki, nkqu noxinezeleko. Ngoko ke musa ukubeka ngaphandle utyelelo kugqirha ukuba isitulo wakho elivumelana kumhlathi wesixhenxe Bristol isikali.

Hayi nje uhlobo

Ukongeza kule fom, iintlobo isitulo ngombala owahlukileyo. Ngokuqhelekileyo, endleni kufuneka umbala ekukhanyeni ukuya limnyama. Kodwa kukhanyiseleka kakhulu, bomvu, qanda, namnyama nkqu kwimeko waphula imeko yomzimba womntu. Oku kubonisa ukuba umntu egula. Kodwa kukho iimveliso zokutya ukusetyenziswa ogama kukutya negalelo amabala endleni ngombala ethile. Iitapile kunye nerayisi kwenza kube lula, beetroot, iitumato, juice - ebomvu, iyasebenza namalahle - emnyama. Ke ukuba anithanga niyidle oku kutya, musa uthathe iziyobisi ezichaphazela umbala kwesitulo sakho, qiniseka ukuba udibane nogqirha, ngubani uluncedo kakhulu kwi Bristol ifomu isitulo abasakhasayo ukuqinisekisa umgangatho kwesitulo sakho.