Amayeza abantu lizinyo - kuphela ukuba okudambisa ubuhlungu

Lizinyo nto eziyingozi kakhulu kwaye zingachaphazela nabani na ngaphambili ngalo mba akuzange ukukhalaza. Ngaphezu koko - ukungaphatheki zisenokuvela nanini na ixesha, nangona kwiimeko ezininzi zikhetha ebusuku, xa phantse akukho ithuba udibane nogqirha. Kule meko kufuneka sisebenzise intsomi ekuphiliseni bamazinyo, nto leyo eya kunceda ukuphelisa ukubandezeleka ubuncinane de kuse - phambi kokuba tyelelo wamazinyo.

Enyanisweni, i intlungu enjalo ezinokubangelwa ezahlukeneyo yezizathu - ngenxa ukuthatha indawo emlonyeni iinkqubo carious, ngenxa yeziphumo ukusilela kunyango, nemithambo ukudumba okanye intsini. Yaye kunjalo kubalulekile ukuba ukususa kuphela iimpawu, kodwa ukuze kupheliswe kanye unobangela, kungenjalo intlungu nibuyele unamandla ahlaziyiweyo. Ukuze uncede kule okwazi kuphela amayeza aqhelekileyo, kodwa lizinyo amayeza intsomi njenge "ongazithandiyo", ngoko yonke ukuhlasela kufuneka asebenzise izicatshulwa eengcambu okanye amanye amalungiselelo. Umzekelo, isisombululo elihle lokuba ingxaki nokuhlanganiswa yevodka. Ukuze wenze kuyimfuneko ukugcwalisa data iziselo ezinxilisayo (500 ml.), Birch namaqhina (50 g.) Kwaye makhe sime iintsuku ezili-10. Xa ukumnika ogqityiweyo ukuba athi nkxu ngoboya yomqhaphu kwaye ufake kwi izinyo ezibuhlungu. Yinto enokwenzeka, ngaphezu koko, ukuba enze ngamanzi ngamanzi ashushu (ml 350.) Ngetyuwa (15 g.) Yaye ayodini (2-3 amathontsi).

Kwakhona olusebenzayo lizinyo iphathwa ekhaya ngeviniga (ml-30.), Yiyiphi zizaliswa eminti luyacolwa kusikwa kunye anambitheka. Kwiintsuku ezintathu kamva, xa ondoqo iimela ngokomgangatho, ukuba Hlambulula umlomo wakho. Njengokuba umyalezo (1 tbsp. L.), Kwavingcelwa kwi kwitoti amanzi abilayo kunye zipholile ngeyure enye.

Kodwa la manyathelo afaneleka ngokugqibeleleyo ngenxa nokuthintela izifo, okanye ukuba amazinyo akho basoloko ubuhlungu okanye exesheni. Ukuba iintlungu ngequbuliso, yaye oko kufuneka isuswe nangoko, ungasebenzisa le ndlela ilandelayo: thatha intwana Bacon kunye ikota yeyure ukuba uwubeke phakathi itshungama kunye esidleleni kummandla yezinyo yesigulane. Ukongeza, ukuba lizinyo amayeza abahlala azikho 'winile', ezifana iindlela kufuneka zidityaniswe - pula infusions zidityaniswe kunye nokubekwa phantsi yesigulana fresh amanqatha izinyo, amaqhekeza beetroot, imali encinane ngomuncwane okanye ngeplantain.

Ngamanye amaxesha kubalulekile point umyalezo - kufuneka ngamandla unganciphisa iminwe yewiski uze ugcine njengoko imizuzwana 30-40, uze uphinde le nkqubo izihlandlo eziliqela. Uyakwazi cofa ubhontsi wakho kwi carotid kwemithambo phantsi umlomo, apho kukho izinyo iqaqamba, kwaye ngobunono ucofe phantsi de yokuduka epheleleyo intlungu.

Xa lizinyo utyiwa amayeza intsomi isenokuba yeyona yokuqala: umzekelo, ezinye "izigulane ingcali" bacebisa iqhiya ngaphakathi izihlahla ezinqunqiweyo ikonofile, yaye kwelinye icala malunga icala izinyo kuyingxaki apho. Oko kukuthi, ukuba kukho lizinyo ekhohlo, neekinofile kufuneka ibekwe kwicala lasekunene, vice versa. Unako kwakhona walala phantsi kuzipho ubhontsi kancinci amatswele batyumkileyo - umgaqo ilungiselelo efanayo kunye KFile. Kodwa ke ukuba buhlungu ukuwathuthumbisa abantwana abancinane, kwaye unxulunyaniswa iinkathazo ezingenakunqandwa zamazinyo, kunokwenzeka, ngengcebiso bookhokho bethu, uzixhome kwiphetshana yegolide evuthiweyo entanyeni.

Kakade ke, amayeza abantu lizinyo ongabunyamezeliyo ubanike kwi kubo, kodwa kuphela indawo ethile, ukongeza, ukuba bazise isiqabu okwethutyana. Ukusebenzisa iindlela ezinjalo kunokwenzeka ukususa iziqephu etsolo intlungu ukugcina iphulo zabo wamazinyo. Khumbula ukuba buhlungu yanyamalala akuthethi ukuba akuyi kubuya kwakhona, kwaye ngamandla amakhulu kakhulu. Kwakuba nje kuvele ithuba - kufuneka uqhagamshelane ngokukhawuleza oyingcaphephe, nto leyo eza kuphelisa unobangela esisifo nokuqinisekisa ukuba intlungu soze ndibuye.