Amacebiso ngendlela ngokukhawuleza lahla njengomkhuhlane

Idalwa - sisifo yokukrala phecana eliphezulu wokuphefumla, adla esibangelwa yintsholongwane. Kuye ixesha elincinane kakhulu bafukanywe, yaye le ntsholongwane iya isebenze emzimbeni emva kokuba sesichengeni kubanda, ukuze bathi ukuba umntu elula.

Kwakhona wayedla ngokubhekisele izilonda yingqele esibangelwa yintsholongwane herpes. Le ntsholongwane, xa eyaziswa emzimbeni, oko kuhlala kuyo ngonaphakade. Ku nga ngayiphi indlela ngokwabo, kodwa ukuhla incinane okukwazi okanye overcooling intsholongwane luvuliwe, nto abantu basibiza ukubonakalalisa njengoko ingqele eqhelekileyo.

Kwakudla exacerbation bale ntsholongwane herpes idla waphawula ukuba iimpawu ebandayo: nangecesina, ukukhohlela, ukuthimla, impumlo esihambisayo, umqala obuhlungu kunye kwezihlunu.

Indlela ngokukhawuleza balahle umkhuhlane?

Ngokufuthi kuyenzeka ukuba zifakwe ngokuhlwa iinyawo bakhe ukukhenkcisa, okanye kusasa, bavuke sele kunye nempilo enkenenkene, ubushushu, Nomlomo silume Neaten maqampu ngaphaya.

Xa uphawu lokuqala umkhuhlane kucetyiswa ukuba ukuhambisa namanqina lwemostade, usele iti kunye rasberries kulala phantsi. Ngapha koko, nokuba intsholongwane herpes akuthethi ukuba wena zonke izifo, nangoku kuchaphazela umzimba wonke.

Abantu abaninzi baxhalabile malunga nendlela ngokukhawuleza balahle njengomkhuhlane emilebeni? ke kunokwenzeka ukwenza ukuba uthathe iziyobisi antiviral, umzekelo, "Arbidol" okanye "Anaferon" kunye immunostimulants khon'ukuze kushenxiswe nezifo. Kodwa ke iyeza engcono ukwenzeka, lowo yena ulibambela iimpawu intsholongwane - lithetha "i-acyclovir" kunye nezakhi zayo: amafutha "Farmtsiklovir", "Zovirax". Aya kukunceda ukuba ngokukhawuleza lahla njengomkhuhlane.

La machiza kufuneka kuthathwe ngomlomo, amafutha kunye ezineengqayi lubricated izihlandlo 5-6 ngosuku. Ngokuqhelekileyo, le ndlela inokunyanga ingqele eqhelekileyo emilebeni iintsuku ezimbalwa.

Indlela ngokukhawuleza ukuphelisa iindlela ifiva intsomi

Kukho iindlela zemveli ukubatshabalalisa ingqele eqhelekileyo. Amaninzi, le ukuqhubela phambili abanentsholongwane kunokubonwa kwangaphambili: kwisayithi ye imbonakalo elizayo bubbles iqala ukurhawuzelelwa, iintlungu, ububomvu ibonakala. Kucetyiswa ukuba kuthambisa kanye indawo okanye calendula tincture of propolis, juice ikonofile, valokordin okanye intlama. Inceda efanayo ukutshisa abandayo juice itswele of zekhala okanye oyile pine.

Indlela ngokukhawuleza lahla njengomkhuhlane ngokudla

Xa uqala i abandayo kufuneka uthathe unonophelo ekomelezeni inkqubo yomzimba yokuzikhusela. Sela esinqeni umhluzi, cranberry kunye juice cranberry, yejusi yelamuni kunye currant emnyama, iti leengcambu ezinobusi. ukusebenza okulungileyo, umxube onjalo anazo: Faka itispuni rosehip isiraphu kwincindi elisisiqingatha yelamuni kunye wongeze iitispuni ezimbini juice beet kunye kefir.

Akukhuthazwa ukuba ukuthatha amachiza aqhelekileyo afana "Coldrex 'ukuba balahle njengomkhuhlane. ethululwayo kakhulu luncedo kunokuqulunqwa ngokuzimeleyo: selitha yamanzi ashushu ukunyibilika isiqingatha gram ye ascorbic acid kunye netispuni yetyuwa. Emva koko buthi nancindi isiqingatha lemon apho. Le ethululwayo kufuneka asele ebusuku.

Kukho amacebo amaninzi awahlukeneyo kwi ngokukhawuleza lahla njengomkhuhlane. Xa unomkhuhlane evelayo akukho bayacetyiswa ukuba ukusebenza kunye supercool, ngenxa yokuba umzimba ufuna amandla ukuze ukwazi ukuhlangabezana nale ntsholongwane. Ufuna ilungile, badle imifuno kunye neziqhamo, asele iti eengcambu kunye neziselo iziqhamo berry. unyango esiku for inhalation ebandayo ayikhuthazwa ngexesha ziqhume emilebeni, phezu koko, isicelo endaweni ice iityhubhu maqampu.