Yumeiho Therapy: Imbali, inkcazo yoqeqesho. baqinisekiswa

massage Good lokuba izihlunu kunye namalungu - ubuchule manual. Kwaye kwenzeka ntoni xa sidibanisa ezi zindlela ezimbini ukuya koko kuntsonkothileyo? Nantso ingcamango kwenzeka kwinkulungwane yokugqibela kwi Saionji intloko - yokuthanjiswa therapist waseJapan. Iminyaka eliqela wayeqhuba uphando, wancokola Eastern Rehabilitation, ngenxa yoko kwakukho Yumeiho unyango. Njengoko abantu namhlanje - ethandwa eJapan, kunyango umzimba. Eyona njongo iphambili ye impembelelo kukuba ukubuyisela ukulingana emzimbeni, le ngokulinganiswa zonke iinxalenye zayo. Kuba abantu abaninzi, umzimba aphulwe, ephothiweyo. Abaninzi kuni ndikuzalisa ukuze kube lula imilenze okanye uphawula ukuba omnye umlenze eludakeni batshize ngaphezu enye? Isizathu soku - ukubana iziko womxhuzulane.

indaba

weza Therapy Yumeiho waseJapan, kwakunye umdali wayo, ogama lakhe yaseJapan Saionji. Eli bali laqala emva ngo-1975. Nangona yesiqhelo Shuihi inkosi yaseJapan Indifundise iziseko indlela yakhe. Ngowe-1981, i yobungcali oselula waphumelela kwisikolo Japanese ye US-tsu. Saionji njalo ukuphucula ulwazi lwabo, wafunda iindlela esempuma yokuthanjiswa kwamathambo kunye, ukufunda kunye iinkosi zonyango okungenisa It Hidekazu. Ukuthatha nje ngesiseko uphando lwabo, ngokunjalo iindlela zang-Fu Chi, Seitayho kunye namanye, Saionji livelise indlela yayo, inkqubo yonke kuquka kwimeko yesiqhelo kunye nonyango lokuthintela. Ixesha iye yabonisa ukuba le nkqubo kuzisa nemiphumela encomekayo. unyango Yumeiho ufumana ncomo ezihle kakhulu. It ikuvumela ukuba ukumelana neengxaki kakhulu emzimbeni.

With Japanese "yumeiho" linokuguqulelwa ngokuthi "ukubuyiselwa amandla." Le ndlela kwamathambo - yinto ikhonkco enye zeteknoloji, equka amakhulu iindlela biodynamic lokulungisa kwenkqubo musculoskeletal. I-aksenti engundoqo - ukulungiswa ukungalingani spinal malunga amathambo zangasese. I-exposure zoqhagamshelwano indlela esetyenziswayo ngokohlobo yokuthanjiswa, osteokorrektsii, ubuchule ezizodwa yokuthanjiswa, imithambo zokuthintela.

Eziphilayo - inkqubo emanyeneyo

Umzimba womntu - uyilo oqhagamshelwano phakathi biomechanical, inkqubo kwemisipha kunye zokuxhathisa. Ngokushukumisa ubuncinane ezinye sokunqika (joint) kuthi namaqondo awohlukeneyo ukufuduka kwamanye amalungu. Centre yomzimba wethu - kwindawo yonqumlo umgca wethambo iliac kunye ezimanyeneyo lomqolo. Ukuba ikhona ngendlela efanayo, amathambo zangasese - sisiseko lomzimba wethu kwaye yomqolo, kwakunye amathambo kweqondo - a iintsika kunye neendonga wesakhiwo. Ngokuqhelekileyo, ukuba siseko "wahamba", ngoko ke iindonga ziya ukuwa. Inkqubo iqala kunye ukubonakala neentanda, ukuba akukho manyathelo athathiweyo, kuya kufika apho ukutshatyalaliswa ngokupheleleyo, yaye akukho "ulungiso izithambiso" aziyi kukunceda. Ekuqaleni, kuyimfuneko kukulungelelanisa nokubuyisela ngokupheleleyo kanye le siseko.

Ukuze ukubuyisela isiseko sethu kunye nonyango yenzelwe Yumeiho Saionji. Le ndlela ivumela ukunciphisa thambo zangasese nokungqinelanisa ukomelela komzimba womntu. Decentration namalungu, izihlunu hypertonicity, ophazamisa intshukumo simahla umzimba amandla bethu (igazi, nkovu, amandla, innervation). Ngako oko, umsebenzi eziphambili kakuhle. Ngokutsho manani, 90% ngabantu ebuntwaneni ezaphukileyo isinqe egxile. Ukuyekwa kumacala ahlukeneyo abe neziphumo zazo. ukubana Dextral kwandisa umngcipheko kwesibindi ukuphazamiseka komsebenzi esiswini, amathumbu, isiqephu biliary. Abafazi unee ngxaki yamanina ebantwini - namandla, ukuphazamiseka hormone. ukubana Sinistral kwandisa isandi enovelwano, ukuphuhlisa ukuphazamiseka kwentliziyo, izifo isixokelelwano sokuphefumla. ukubana kunokwenzeka edityanisiweyo ephuhlisa utshintsho uphawu kweentlobo zombini.

Yumeiho e Russia

Yumeiho therapy asisebenzi ngokupheleleyo kwizikolo emveli eMpuma. Ukuba amayeza Koloni lusekelwe kulwazi ukwakheka komzimba, isakhiwo amalungu, amalungu kunye morphology, eMpuma - phezu intsebenziswano phakathi zonke izakhiwo ngokusebenzisa amandla, ulwelo, exchange ngolwazi kunye nezinye iindlela ezingaziwayo kuthi. Emibonweni Yumeiho nakhelwe phezu ulwazi umzimba anatomy, ngoku- nondiliseko (embindini womxhuzulane azinampembelelo icala zikarhulumente). Le nqubo yahlukile zonke eMpuma.

Saionji unjingalwazi ukuba izifundo zakhe ze zigxininisa amaziko amandla ezahlukeneyo (imijelo, chakras, esiqu). Le ndlela isebenza kakuhle ngaphandle olu lwazi. Ezandleni abanamava, unyango lusebenza ngomlingo kwaye ufake kwi iinyawo amakhulu izigulane. Oku kuqinisekiswa yi-ncomo ezininzi nombulelo. Abo ukuphucula impilo yabo kunye ngoncedo Yumeiho, qhubeka ukuzibandakanya kwijiminastiki zokuthintela.

Uphando Cossack Old Slavonic iindlela ephilisa kwakhokelela izazinzulu ukuya yokuvela umdla. Yumeiho esifana kakhulu ubuchule unyango eziye kudala kusetyenziswa eRashiya kwizikolo kwamathambo, amayeza Cossack. Mhlawumbi yiloo nto indlela ngokukhawuleza kangaka wafumana ukuqonda eRashiya, yaye ngoku kwilizwe lethu, amaziko ezivulekileyo, nto leyo eyaziwa unyango Yumeiho. Imfundo e Moscow, eSt Petersburg unokuwisa zonke lweli Saionji. Iiklasi lluqhutywa ziingcali ngokwenene.

Iziphumo zonyango Yumeiho

Treatment ngokutsho indlela Saionji kuzisa japan ogqibeleleyo. Therapy Yumeiho ishenxisa zonke ezi mfuno zingummiselo zingentla isetyenziswa ngakumbi njengoko prophylaxis. Iziphumo zonyango:

• isiqabu Stress.

• Ukuphucula isimo ngokweemvakalelo.

• Xa abantu, ukwanda iintshukumo zesondo.

• Adjustment yomqolo kunye isinqe imali eseleyo.

• Ukuphucula isondlo izicwili kunye namaziko.

• Ukwandiswa uluhlu sindululo kuzo zonke amalungu.

• Ukunyuka ukuhamba, ububhetyebhetye.

• Ukuqinisa amandla okukwazi yomzimba.

imithetho massage

Yumeiho unyango - indlela elisebenzisa zombini iindlela ezisisiseko ngokwemfundo kwanancedisayo zonyango. Ukuba de Saionji unyango kusetyenziswe naziphi na iziyobisi, ngoko ke ubuncinane uziva ngcono, ungakwazi ukunciphisa umlinganiselo wabo. Ukufumana iziphumo ezihle, njengoko ingxelo iimpendulo zabo zizigulane ngokwabo, mhlawumbi ukupheliswa nokuba olupheleleyo iziyobisi.

Ixesha le khosi kunye nenani leeseshoni kuxhomekeke kakhulu yesigulane imeko, ubudala, iingxaki kunye nenkqubo musculoskeletal. I therapist Kufuneka ukhethe unyango amaqhinga ekunene. Ikhosi Standard - iiseshoni 10-15. Ukuba emva kokuba zonyango zokuqala intlungu, akukho mfuneko ukugqiba ikhosi, kufuneka ukunyenyisa ekupheleni indawo efanele yomqolo kunye namalungu.

Uyakwazi tirhisa iiseshoni yonke imihla. Kuba iimeko eziphambili kunokuba kabini ngemini. Kuyo nayiphi na imeko, unyango oluqhutywa phaya ubuncinane kabini ngeveki. Ukuze kuthintelwe eyaneleyo ukuze aphumeze kabini ngenyanga yeeseshoni 2-3.

Therapy kufuneka kwenziwa lwengcali aqeqeshiwe, ngokungathi eyenziwa engafanelekanga, kunokubangela ukwenzakala.

Therapy Yumeiho session ubambe

Ngethuba leseshoni ugqirha isebenzisa na umatrasi elingqingqwa, leyo laqhenqetha ngqo phantsi. Kwaye kwisigulana, kwaye ugqirha kufuneka benxibe impahla ukukhanya, hayi kuyakukuqhwalelisa iintshukumo. Iqondo lobushushu kufuneka bonwabe kwigumbi - 20-25 degrees. Ungasebenzisa iindlela ezahlukileyo abasali: umculo imvelaphi, amavumba amnandi.

Kwezinye iindlela ungasebenzisa umqamelo encinane. Xa unyango izigulane abadala, abantwana kufuneka silumke kakhulu, kwakunye nabo baye baba nasiphi utyando okanye ukwenzakala. Kufanele kulunyukwe kunye nomthamo izithuthi ukuba akukho ukubaxa, ukuba alungise amandla abo. Kufuneka kuqatshelwe ukuba konqakrazo esiyivayo xa wabulawa kakuhle zazo. Ke, ukuba akunjalo, ngoko ufanele ube nenzondelelo. Akuyomfuneko ukuba alwa "hrustomaniey" isandi ekufuneka idayi hayi amandla, ngokwendalo.

ubuchule sokuxilonga Yumeiho

Uxilongo kulo mzekelo lifuna ukuchonga indawo amathambo zangasese yomqolo ngokuphathelele ukufuduka kwabo. Xa ugobile yomqolo ihambisa umbhinqo umkhono, ukuma yaphulwe, nto leyo ekhokelela ukuba ukungasebenzi kwamalungu. Intamo ithambekele kwicala elinye okanye elinye, izihlunu overstrained, ukujikeleza kwegazi aphazanyiswa, yokuhlaselwa ukutya ebuchotsheni. Kukho iindlela ezikuvumela ukuba agwebe icala kwicala elinye okanye elinye. Saionji uveza ukuba imibimbi kugqame kakhulu kanye kwelinye icala, nto leyo ke ukubana emathanjeni zangasese. Ukuba ngumntwana enesifo zosasazo otitis kaninzi kwenzeka mibi, apho kukho zidlulela. Kukwanjalo ke malunga acuity olubonakalayo. Kakhulu, izigulane lisisiqalo kwi ekunene kwi ebuthongweni bakhe, elele isisu sakhe kusincede aphuma phantsi umlenze wakhe ngasekhohlo. Nxiba izihlangu kwakhona ngokuthi ngakumbi icala isinqe ukufuduka.

unyango Manual - Yumeiho namacebo

Ubuchule jikelele-njongo. Ukwenziwa ngenxa yezifo, ezo zibangelwa ukubana emathanjeni zangasese kunye nenkqubo yonke musculoskeletal.

iindlela ezizodwa. Ezi ndlela zisetyenziswa ngokukodwa iimpawu ezithile zesi sifo, ingakumbi izifo.

Indlela Yumeiho uye imithambo PECIAL. Oku kuquka imithambo-48 egxininisa intshukumo esebenzayo onke amalungu. session imithambo Ngaphandle ikuvumela ukugcina impilo kwaye ukuba balungise ugobile, zokomeleza ukusebenza, nto leyo enika unyango Yumeiho. Baqinisekiswa zibonisa ukuba wonke umntu ukuba sele iwupasisile ikhosi, ngoko rhoqo benza imithambo ezinjalo.

massage ubuchule

Ekufundeni yonke yumeyhistov ukufundisa yokuthanjiswa ethambileyo kunye squashing ye ancedisana ezithambileyo umzimba. Ukwamkelwa unalo igama elikhethekileyo. Kukho nempembelelo nasesithupheni phezu kwindawo ezithile. Uxinzelelo ayikho kangako kwamagqabi, njengoko ubunzima ngokupheleleyo inkosi. Ngelo xesha ihambelana isingqisho of intshukumo. Le nkqubo ibandakanya iinxalenye ezintathu.

Kwinxalenye yokuqala zonke izicwili soft zibethwa noxinezeleko mechanical ubuninzi. Singene 50% yexesha lilonke massage.

Isigaba sesibini amaqhinga master utshintsho. Massage kwenziwa nge-Push-ups iintshukumo,-25% yexesha.

Isahlulo sesithathu kudityaniswe iindlela yokuqala neyesibini kunye neentshukumo ezikhethekileyo sliding.

Massage lisebenza ngokufanelekileyo nangokunzulu zonke ancedisana kunye nezihlunu ubunzulu. Ibuyisela kwegazi efanelekileyo, nokuhamba kwegazi, lulekani hypertonicity kwezihlunu, ngokungathanga ngqo, kukho nempembelelo enyama yangaphakathi.

uqeqesho therapy Yumeiho

Yonke zeetheraphisti yumeiho kufuneka idiploma olwenziwayo lwesampulu olunye International Institute of Medicine othintelo (Tokyo, Japan). Ootitshala kufuneka ukuba babe imvumelwano yidiploma lokufundisa ubuncinane isidanga III. Ekuqaleni zeetheraphisti massage ukufumana isidanga idiploma I. degree ephakamileyo IV VII.

Ukulwa Yumeyhisty ekuhlambululeni yeengcali nezikhundla zabo. Ngoko ke, akufika kuloo seshoni, qiniseka ukuba ukubuza xa masseur idiploma engqina iziqu zakhe zezakhono.

Ukuba unomdla unyango Yumeiho, uqeqesho eSt Petersburg ifumaneka kwiziko, "Vita Vistseral". Le ibekwe kule dilesi: St. Petersburg, Herculean, 24, K1. Ungafumana khona ngeenyawo ukusuka kwisikhululo metro "kwingqwayi Ithemba".

Yumeiho Moscow School ingabekwa Sevastopol Ithemba, 28, ukwakha utitshala 1 - therapist Yumeiho V isidanga Oleg Hazov.