Yintoni kuba ezibangela intlungu ezinyaweni?

Amehlo - kwisipili umphefumlo, unyawo lomntu - zibonisa imeko yempilo yakhe. A lot of izifo, isifo kunye nezinye izigulo babe negalelo yokuqala ngeenyawo abantu. Izinto ezibangela intlungu unyawo kunokuba zahlukahlukene kakhulu. An ugqirha onamava, emva kokuhlola iimbadada zakho, na onokumxelela okuninzi malunga nobume bempilo, nkqu badlule uviwo eneenkcukacha.

Xa kuthe intlungu indlela ezenzeka ngayo ngokunciphisa amathuba kunye nokwandisa threshold iintlungu, kuya kuba kuhle ukuba adibane yincutshe. Isifo kweqondo asezantsi enokubangelwa umenzakalo nje kuphela, kodwa iingxaki kakhulu yonke eziphilayo. Njengoko yaziwa, unyawo lomntu - oku yeyona ndlela kakhulu ngokugqibeleleyo yonke imihla kuzisa umthwalo omkhulu, kodwa self-care kufuna kakhulu. Ngoko ke, ukuba buhlungu iinyawo, unyango kufuneka ezikumgangatho ophezulu, zobungcali ngaphandle kokulibazisa. Kholwani ndim, ukuba kuhle, ukuba ugqirha ibhaqa kuphela ubukho iingxaki izithambiso ekulula ukuba ukususa, nangokuba zisithele kukungabikho kwexesha, ukutya engalunganga kunye nezinye nokungenzi kuvuka.

Makhe sijonge nobangela uqhelekileyo intlungu ezinyaweni. Eyona ndlela kakhulu ethandwayo - samathambo. Kulo mzekelo, amalungu unyawo gqitha kwaye ziqala ukuyeka ngenxa aduma, amagciwane okanye esosulelayo virus. Iimpawu zesi sifo - intlungu kakhulu ukuba nje isantya okanye uthintele intshukumo kusasa, kodwa ngamanye amaxesha umzimba ngokupheleleyo. Iindawo amalungu reddens ulusu kunye nokushisa kunye namalungu adumbileyo ngokwabo. Arthritis inokuba nomahluko - iyeza sichaza iintlobo ezingaphezu kwe ezilishumi, kodwa ke kuyingozi kakhulu ukuba samathambo, nto leyo ebangela intlungu kakhulu, nkqu usaqala. Akukho mfuneko ukubhala zonke ukukhathala ukuthatha amayeza eentlungu, ujonge wamathambo ukumisela ezibangela intlungu ezinyaweni.

Ukudleka - likwimo esi sifo enokuthi Yayizimele phantsi kwalo uphawu. Gns ziquka ukudumba, intlungu ezinyaweni, anozizi ulusu. Izizathu nako eninzi - tyaba, ubunzima kunye, ngenxa yoko, umthwalo omkhulu apha emilenzeni, emzimbeni, izihlangu ungakhululekanga, njalo-njalo. Kumanqanaba okugqibela sifo kubonakala ukutshintsha ubhontsi, imbonakalo amathambo kunye ubunzima intshukumo. Ukuhlola ezibangela intlungu ezinyaweni, kulo mzekelo,-X ray ukunceda.

ngemithambo Varicose - esi sifo iqhelekileyo imazi. Amaninzi, esi sifo sibangelwa yesifo azalwa semithambo, umsebenzi osisigxina babemile okanye, kwelinye icala, uhleli ungenzi nto, kwakunye imisebenzi esisigxina lweembaleki. Eyona nto imbi kakhulu nditsho into yokuba intle okungcolileyo kakhulu buhlungu koko, kodwa ukugula kubangela thrombosis, yaye ngaloo ndlela kunokukhokelela ekufeni. Njengoko amanyathelo othintelo, oogqirha Siyaleza bashiye izihlangu eziphakamileyo-beyingqube ngesithende, rhoqo ngokuhlwa emva kweeyure zomsebenzi ukwenza imithambo kuba imilenze lungena iibhate ezibandayo okanye ukuwucima iinyawo ukuphucula kwegazi.

Flatfoot nto zombini ezifunyenwe kwaye bekhubazekile. Esi sifo lutshintsha imilo unyawo, nto leyo kamva kuchaphazela iqinelwa somntu, eyenza kube nzima ngakumbi.

Njengoko ubona, ezibangela intlungu ezinyaweni kunokuba obungafaniyo kakhulu, ngoko akuyomfuneko zonke yokukhwela, kwaye kungcono ukukhetha ixesha uye kugqirha! Hlala uphilile!