Uncedo lokuqala nomqolo ucinezelo ngokwaphulwa. Iindlela isifo kwaye afumane unyango

emva Human uyakwazi ukumelana umthwalo ngokwanelisayo enzima, kodwa ubukho yeemeko ezibuhlungu ezifana ezifana ukuwa ukusuka kubude, lo okubuyela, ephakamisa ubunzima okanye ukuncitshiswa kwamathambo kunokubangela umonakalo omkhulu ngenxa yokuba apho kukho basoloko ukwaphuka ucinezelo yomqolo. Kwezinye iimeko, umntu imeko zophendlo lwezifo kusenokubangela ithumba Ukudlulela. Xa abadala kunye nabantwana loo trauma lubonakala ngokuba flattening okanye ucinezelo ngayo amalungu omqolo, kwakunye nokunciphisa ukuphakama kwayo. Kukho iintlobo ezininzi ukuphazamiseka ezinomqolo: wesibeleko, thoracic, empontshwa, sacral kunye coccygeal. Isiqingatha abadala, abaphethwe kwamathambo, kwafunyaniswa kukho ukwaphuka ucinezelo yomqolo ye empontshwa, ebangela ukwehla kwenani, nto leyo ekhokelela ukuba ukuyilwa idolo.

The main Iimpawu kunye neziphumo trauma

Kwiimeko ezininzi, ezinjengokwaphuka ucinezelo ubangela iintlungu eziqatha kummandla ochaphazelekayo, leyo kunikelwa imilenze. Ukuba inkqubo zophendlo lwezifo ababandakanyekayo nezakhiwo zemithambo, umntu azive imilenze kwangaphambili losuku buthathaka kakhulu. Akuvumelekile self-medicate kunye kwizaphuko ucinezelo, kungenjalo kusenokubakho utshintsho ayibuyiseki umva kwi omqolo, eza kungadala deformation elinqatyisiweyo yokwenzakala umnqonqo, ngokutshatyalaliswa intervertebral disc nemithambo root ucinezelo. Ngenxa yoko, kusenokuba sciatica post-traumatic, libya iqolo kunye nokukhubazeka.

uncedo lokuqala

Xa Ukophuka ucinezelo kufuneka abangele wabacimi le "uncedo lokuqala". Ukuba ufuna ukusa ixhoba, kufuneka bathobele imithetho esisiseko yokuthutha, ukwenzela ukuthintela ukuhamba amaqhekeza kunokwenzeka, kwaye musa buhlungu nangakumbi. Okokuqala kufuneka ukuqinisekisa ukuba isigulana zange ahambe, yaye ngakumbi akazange azame ukuhlala okanye beme. Izithuthi okanye ukudlulisela kunokuba ubuso nzima yaye agudileyo kuphela, ukuqinisekisa ukuba zonke ezinomqolo ezi amasebe elise moya mnye. Kucetyiswa ukuba entloko entanyeni ngexesha elinye kunye nomzimba. Ukuba awuqinisekanga izenzo zakho, kungcono ukushiya ixhoba kwindawo yokuqala ngaphambi kokufika ziingcali.

Uxilongo kunye nonyango waphuka ucinezelo

Ukuba ukrokrela ingxaki emqolo kuyimfuneko ukuze kube nokugqitywa ingcambu unobangela iimpawu ezithile. Ukuze wenze oku, olwenziwe X-ray okanye MRI. Ukuhlola imeko umnqonqo kwindawo ethile, oko kwenziwa myelography, kwaye ukuqinisekisa imisebenzi esineengcambu-luvo unikwe uviwo luvo. Unyango kwesifo ngu mda engqongqo umzimba. Isigulana kufuneka phakamisa iintsimbi okanye ngasemva umthwalo ubuncinane. Abadala kucetyiswa elide alale, ngenxa yokuba ukuphiliswa amathambo ukwenzeka kakhulu ngokucothayo. Ucinezelo ukwaphuka empontshwa kufuneka usebenzise ezikhethekileyo corsets wamathambo kuba nenkanuko engqongqo lomqolo. Xa iingxaki luvo lwe unyango ngotyando, ezibandakanya ukususwa amaqhekeza aseleyo, ngokuveza umnqonqo nemithambo neziphelo.