Ukudumba ngexesha lokukhulelwa - simanga ukuba akumele ngoyaba

Ukudumba ngexesha lokukhulelwa - yinto isenzeko enokuba njengokubonisa kungekuphela nje ngezifo ethile, kodwa kuqhelekile.
Phantse bonke abasetyhini abakhulelweyo kufuneka nokudumba nokomzimba. izinto zabo utshintsho hormone, apho ulwelo oluhlala emzimbeni ababhinqileyo kwixesha siswini. Kwakhona, iimeko uxinzelelo ezahlukeneyo, yokusilela incinane ekutyeni, ubushushu kunokukhokelela inkangeleko sivakale sidumbile. Amaninzi, ukudumba ngexesha lokukhulelwa mancinane, ukuba kuvela imilenze enzima shwaka ngokwabo. Kodwa kukho amaxesha xa ukufukuka ke umqondiso iinkqubo ezithile zophendlo lwezifo emzimbeni ababhinqileyo ngexesha lokukhulelwa. Enoba lwalunjani, senze loo ngxaki, kufuneka udibane nogqirha.

Ukudumba ngexesha lokukhulelwa apha emilenzeni kuvela ubunzima emilenzeni kunye nezihlangu elingaphambili ibe lula, uqala ukubeka uxinzelelo phezu kwezandla - uhlole iminwe yakho namakhonkco eyo. nokudumba Hidden ingakrokreleka umfazi indawo yokufumana ubunzima ngokukhawuleza ngaphezulu kunesiqhelo ukuba.

Ukudumba ngexesha lokukhulelwa amaninzi wabonakalaliswa emva kwemini, emva kwesidlo sasemini, ngelo xesha zonke engamanzi "aqukuqela" kwaye iqokelelane apha emilenzeni. Xa umunwe licinezelwe phezu kwesebe, leyo babudumbile, phantsi kwesikhumba kukho umhadi, yena lisuke labuna ulusu, iminwe springy kunye bumuncu.

Kwimeko yokuba ngexesha lokukhulelwa esisu dumbe, izandla, sacrum nolusezantsi ubuye - le yinto uphawu ezothusayo. Kungenzeka, abasetyhini abakhulelweyo toxicosis emva kwexesha, yaye le nto kunokukhokelela ekufeni olungekazalwa kunye nonina.

Ukudumba izandla ngexesha lokukhulelwa. Indlela ukunqanda?

- ngaphantsi ityuwa, ngcono (ukuya ku isiqingatha gram ngosuku);
- musa ukusela amanzi nezihlwahlwazayo, singabi kuphela isiphumo ulwelo emzimbeni wakho;
- zama lisele iilitha ezimbini amanzi emini ukuze umzimba awukwazi kuthathe oko;
- qinisekisa ukuba imilenze yakho phezu kwentaba kaninzi;
- Ziphephe ubushushu;
- Ziphephe umgcelele.

Ukudumba lwangaphakathi ngexesha lokukhulelwa.

Ukudumba ngamalungu zangaphakathi (internal ukudumba), ngokuchaseneyo ukuba ingaphandle ayinakwenzeka ngokucacileyo ukuze ugcine ngeliso lenyama. Njengomgaqo, ufunde kubo, wafumana ukwanda elibukhali ubunzima isithuba, ngoko ke kubaluleke kakhulu ukuba ulandele imiyalelo kagqirha umfazi okhulelweyo kwimiba ukutyeba nedayethi, kwakunye qho ngeveki ukuze iliso ubunzima bakho. Kuba ukuchongwa kwangethuba ukudumba ngamalungu angaphakathi kufuneka enze uvavanyo umchamo rhoqo, balinganise ze ulinganise uxinzelelo lwakho lwegazi.

ukufukuka yangaphakathi uphawu ukukhathazeka. Ekubeni beendawo kalanga awukwazi ukunika umsoco ukuya kwimveku, oko kunokukhokelela hypoxia kancinane (kakhulu). Ngenxa yokuba izizathu apho kukho lwangaphakathi nolwangaphandle ukudumba, umgaqo, ngokufanayo, Idla yi owesibini.

Kwakhona, ukuba kongezwe enye okanye enye imo nokudumba abasetyhini abakhulelweyo luphawulwa protein zinomgutyulo kwi umchamo (esibonakalise uhlalutyo jikelele), kunye noxinzelelo lwegazi, ngoko icebisa kwingxaki kakhulu - eclampsia, leyo ngokuqhelekileyo kufuna unyango esibhedlele.

Ukudumba ngexesha lokukhulelwa ifuna unyango inyanzelekile kugqirha, ngokuba kuphela liyincutshe onamava uya kukwazi ukubona kakuhle imeko yempilo yomfazi okhulelweyo. Kukho iimeko apho ukudumba kunokwenzeka ngenxa yokuba waphazamisa ureter, isibeleko batyumke.

Kwaye ukuba ixesha na uqaphele ekweneni izandla, kusenokwenzeka ukuba otekut amalungu angaphakathi kwixesha elizayo, kunye umzimba uphela. Ngoko intlungu evela ukumitha kwakho kuya kubonakala akwazuza.

Incam Yomculwana: Ukuba ujamelene ukudumba ngexesha lokukhulelwa, uza ukuthatha iti kwezintso okanye ezinye iti esintu, akwenze oko kuphela emva kokubonisana nogqirha wakho!