Ndaba ngexesha lokukhulelwa

Ukukhulelwa - isimo eqhelekileyo nawuphi na umfazi. Ixesha eli thuba uvela kwiiveki 38 ukuya kwengama-49, apho umntwana esibelekweni kuphuhliswa. Amaninzi akathandi ukukholelwa ukuba umfazi ekwazi ukufunda ngezithuba zabo umdla isibini sokuqala iiveki. Uphawu lokuqala ukukhulelwa okhulayo ingqalelo Ekuphelisweni sexesheni. Kodwa, Ngokwezibalo, omnye kwabasetyhini ezintlanu abakho bazazi imeko yabo de iinyanga ezi-5. Isizathu soku kukuba a esexesheni uphelayo ngexesha lokukhulelwa. Eneneni, ukuba ukholelwa onke amanani, omnye kwabasetyhini ezintlanu ukuya ukhathalelo lwaphambi kokubeleka nalo mba. Kodwa ke abaninzi bafune, okanye uzale abantwana esempilweni.

Ukuze siqonde ukuba sexesheni kuyingozi xa ukhulelwe, kufuneka bawuqhele ezinye iimpawu komzimba umzimba ababhinqileyo. Inyaniso yeyokuba xa kokukhulelwa kwenzeka phakathi komjikelo, ngoko mhlawumbi, le iqanda akanalo nexesha ukuya kwindawo ekunene, kuba kuthatha iintsuku-7 ukuya kweli-15. Oku kuthetha ukuba hormone kwi umfazi iya kuba kwi imeko enye, kwaye umzimba akaziphenduli na utshintsho, nto leyo esisizathu sokuba izinto zenzeke kwimo yesiqhelo kuye. Leyo nyanga ngenyanga yokuqala yokukhulelwa luya kuqhubeka njengesiqhelo. Kwakhona, ngokufuthi kwabasetyhini baphawula amanqanaba nokuphungulwa estrogen ngexesha lokukhulelwa. Izizathu oku kube ezininzi, kodwa ke mnye japan - exesheni ngexesha lokukhulelwa. Oku kuthetha ukuba utshintsho hormone, ukukhulelwa, ize estrogen uwise ngesiquphe, kwaye ngenxa yoko kukho ukopha. Kufuneka kuqatshelwe ukuba ngenxa yezizathu ezahlukeneyo, intsalela eqhelekileyo hormone akwenziwanga iqatshelwe wonke umfazi, ngoko amanye abakho aware of lokukhulelwa kwakhe ngaphakathi yokuqala iinyanga ezi-3 okanye ezi-4.

Kukho esinye isizathu sokuba umfazi ophe ngexesha lokukhulelwa, nangona kunjalo, oku kwenzeka kunqabile kakhulu. Eminye imithombo zonyango wachaza iimeko apho umzimba mfazi waqola amaqanda nje ezimbini, apho zifumaneka zamaqanda ezahlukeneyo. Kulo mzekelo, omnye kweqanda umanyolo kwaye enye kokulahlwa ibangela ukopha.

Ukuba ekhulelwe njengoko kufuneka, umjikelo sexesheni eyeka kuba iqanda iyaqhubeka ngokukhula. Noko ke, abanye abafazi ukuze amava kubalaseliswe ebomvu, izinto ezo ngenyanga. Izizathu zale misi kunokuba ezahlukeneyo, kodwa ngokuqhelekileyo oku kuthetha ukuba iqanda kuyaqala flake. Nge exfoliation encinane umzimba imazi axhotyiswe ukujongana noku, kwaye ikhondo ngakumbi ukukhulelwa eqhelekileyo.

Ngaphandle kokuba sexesheni ngexesha lokukhulelwa kaninzi ithetha imiphumo ayibuyiseki umva kwakhona, xa umama elizayo ukopha kuhle ukuba udibane nogqirha, ongumqondisi nemeko yempilo yakhe ngexesha lokukhulelwa. Ugqirha ukuhlolwa ngenyameko uya babe kuhlalutyo Omiselweyo, ngokusekelwe apho iziphumo wenze. Kuyakwazeka ukuba ugqirha uyakukumisela reception spazmalitikov okanye kwezihlunu relaxants. Kufuneka kuqatshelwe ukuba zonke obhinqileyo ekhulelwe ngamnye kakhulu, kunye nokumamela kwisikhokelo ngokubanzi, kuthatha isigqibo engalunganga. Kwimeko yomfazi ngexesha lokukhulelwa wabonakala ulwabiwo, esifana sexesheni, akukho mfuneko self-medicate, kuba oko kuchaphazela kakubi nje impilo yakhe, kodwa kwimpilo kusana olungekazalwa. Ukuze waqhubeka ngokuqhelekileyo ukukhulelwa yomfazi, kufuneka ukuba bahlolwe rhoqo kwaye imiqondiso yokuqala sokuba bafune uncedo kugqirha wakho.