Mouse iphedi nge gel kwabadla esihlahleni

Abantu yonke imihla ixesha elide kwi-computer, pad mouse nge gel ababetheki iya kwamkeleka kakhulu. Ngenxa yomsebenzi rhoqo computer ombane kwisihlahla emva kwexesha elithile iba angakhululeki kwaye kungakhokelela sisifo yingozi - itonela syndrome. komqamelo Soft, nto leyo lixhotyiswe kwikhadi okhethekileyo, ukusombulula ezo ngxaki.

Ixabiso na isincedisi

Mouse iphedi ne ababetheki gel ingqalelo amathambo kwaye ngaxeshanye ezisebenza ezahlukeneyo nemisebenzi:

• isusa umthwalo static kwi ngesandla;
• Singabi intlungu kwisihlahla ukusebenza okuqhubekayo;
• Inika isizungu ekhululekile kwi computer;
• Oku kuthintela itonela syndrome kwisihlahla, inceda ukwehlisa zingumthwalo luvo central carpal.

Abantu abaqapheli umsebenzi kwaye uphumle kude khompyutha, omnye ngokuqinisekileyo uya nazo ingxaki kwetonela syndrome. Ulwazi malunga ukuqala abaleke esi sifo njani, oko kuyimfuneko saziso ngexesha iimpawu eziphambili, kwaye Yin - ukuthintela kuphele.

Indlela ukuza iphedi mouse nge gel ababetheki

Ngemihla yakudala kwikhaphethi ukuba mouse kufuneka aqinisekise intsebenziswano epheleleyo kunye moya ukusebenza ibhola mouse. Namhlanje, nabizayo ukumelana ngempumelelo umsebenzi nawuphi na umgangatho, ngaphandle kokukhetha, ngoko ngoxa ngale ivelaphi yaye wayengekho kwemfuneko. Noko ke, kungekudala baba amakhuko ukwenza omnye umsebenzi - ukususa ukusuka kwisihlahla umthwalo static lomsebenzisi ngexesha usebenzisa i mouse computer. pad Computer, iifem abaninzi baye bangena umqamelo textile ezele gel. Le ezintsha ezincinane kuye kwenze ukuba sikwazi ukunciphisa kakhulu umthwalo kwi esihlahleni yabantu wenze ikhompyutha yakho ikhuseleke kwaye ukhululeke ngakumbi.

Oonobangela carpal itonela syndrome

Ngokuqhelekileyo, abantu bafunde kwaye baqale ukukhangela kuba pad kwiivenkile mouse nomluko phantsi kwisihlahla sakho, xa sele Kwabonakala iimpawu zokuqala zesi sifo, okanye ediniwe kakhulu ukusuka uhlobo esandleni elide kakhulu. Kodwa ukuba abantu nje abanomdla into engaqhelekanga kwaye lula, kodwa ke kubalulekile ukwazi malunga nengozi yokuba kuvela ubuhlungu xa usebenza nge mouse computer.

In lomsele carpal na luvo, yaye xa kukho pinched, kukho ubuhlungu esihlahleni. umthwalo static kwenzeka ngenxa yenani elikhulu iintshukumo phindo kunye nendawo kangako esandleni. Kuba izenzo ixesha elide kwi izihlunu efanayo umthwalo enjalo kudala iimeko kwenzwa pinched. Ukudala intuthuzelo, kuyimfuneko ukuba njengomncedisi ezifana zokusetyenziswa xa iphedi mouse kunye iphedi abicah, nto leyo eya kuthintela ukuvela kweempawu zesi sifo. Ukuba isifo iqale, ukuzama le ndoda ukuba abafuni ukuyichukumisa into enzima syndrome kudale iintlungu, kodwa into ngokwayo iya kuwa ezandleni zakhe. Ukubandezeleka jamming, umzekelo, akanako elide ukuba baxoxe, yibambe ifowuni, funda incwadi, uyibambe ngezandla zakhe, ngaphezu kwemizuzu eli-15 ukuya ukuqhuba.

iimpawu

Kukho izigaba ezithathu syndrome carpal, nganye eneyazo uneempawu ezithile:

1. Kukho ukungcangcazela kwaye ukuntlontlozela kule iminwe. Amaxesha amaninzi abasebenzisi musa phawula unxibelelwano olukhoyo phakathi imbonakalo iimvakalelo zokuqala ezingemnandi kunye nomsebenzi kwi computer.
2. Kukho elikhulu ubunzima, iminwe ndindisholo, ingalo obuhlungu. Zaphazanyiswa ubuntununtunu izihlahla, iminwe balahlekelwe ukuhamba kwazo, kungabangela ukudumba kwaye mde esihlahleni.
3. Laphehlelelwa kwisigaba sokugqibela sifo kukhokelela le yoma kwemisipha neminwe. Ngokupheleleyo ngenqindi kuba nzima, nasesithupheni na bend ukusukela. Misa ukuphulaphula izandla zakho neminwe.

Prevention syndrome

Ukuba umntu akakwazi abashiye ngokupheleleyo okanye ziyakwehlisa ngokubonakalayo ixesha komsebenzi, okanye izinto zolonwabo kuthungelwano, nto leyo ithetha ukuba ixesha lokucinga malunga nothintelo. Kuphephe itonela syndrome iya kunceda ukuxhobisa emsebenzini abanobuchule. Ifanitshala ekhululekile kunye izincedisi ekunene - isitshixo kwimpilo yabantu, beqhuba iiyure elide kwi computer. Mouse iphedi nomluko phantsi esihlahleni sakhe kokusungulwa kanye le njongo. Nale ndlela, unako ukuthintela phantse naziphi na iingxaki zempilo ngokuqhuba ixesha elininzi kwi umntu computer ezivelayo. Enye imithetho esisiseko ekuthinteleni syndrome - umnyinyiva isahlakalo ka ntshikilelo esihlahleni.

Iintlobo imifanekiso

Imarike namhlanje uyakwazi ukufumana nayiphi izikhuseli mouse kunye gel umqamelo. Intombazana okanye umntu, umsebenzi-ofisi okanye ungumdlali onamava - wonke umntu uya kufumana imodeli efanelekileyo kuye. Inokuba ukhethe, sikhokelwa iintlobo ngeentlobo iminqweno: ngombala omhle, efanelekileyo zangaphakathi, uyilo lokuqala, uhlobo lula, ukuphindaphinda isikhokelo intshukumo ngemouse, nokunye. Iinketho ze kusetyenziso lweeteknoloji ezintsha elilodwa lomenzi ukuba abalandeli zonke tech entsha, elifutshane kakhulu.

Mouse iphedi nge gel ababetheki Fellowes, umzekelo, kwenziwa kuthathelwa ingqalelo iimfuno zokusebenza yaye yenzelwe ukuba ukunciphisa uxinezeleko kwelinye icala, iminwe namasundu ukusebenza oluqhubekayo. Slip esemva akubikho okukruqulayo ayekele ikhaphethi lo moya ukusebenza. Company Fellowes zikhuliswe ngakumbi usekela ngenxa keyboard, leyo, ngathi ityali le mouse, eyenza kube lula ukusebenza, ephethe ngesandla kwimeko yendalo. Emethini gel pad "imemori" baligcine kakhulu ukhululekile indawo master ngesandla, lixabise kwithempritsha yayo normalizes nokuhamba kwegazi. Carpet ne ukubuya gel egcwele usekela kwisihlahla kwaye ibhexesha intshukumo ngesandla ukusebenza mouse, ngaphandle uhlobo. imibala yoqobo kunye imilo kwezixhobo wamathambo kuba mouse hombisa desktop yakho nokudala komkhosi okanye yothando, ngokuxhomekeke kuhlobo olukhethiweyo.

ukubuyekeza umsebenzisi

Inethiwekhi ezininzi reviews ezintle, iinkcukacha iingenelo ngale into. Uninzi pad abasebenzisi mouse nge gel ababetheki yawa ngathi ukuze ukufumana luncedo iminyaka emininzi. Ezifunwa ngayo ezi mveliso akufuneki lifinyele. Le quintessence lwempendulo esihle:

• Iyahlala: ibhrashi kunye nesepha ngokwaneleyo ukuzisa njengomncedisi ukuze;
• Ukuthembeka: mat okhonza isininzi, shiya ngokutsha, ubuncinane iminyaka emithathu;
• lula: ayikho isandla ndindisholo, ndindisholo kunye nezinye iimpawu elide akukho siphumo kwi computer;
• design elithozamisayo: imizekelo badalwe kuthathelwa ingqalelo iimfuno zabasebenzisi, ezifana detox mouse kunye nemodeli anime gel kwabadla amadoda ngohlobo webele lomfazi, imodeli abantwana ngohlobo yezilwanyana.

abasebenzisi kakubi ngendlela abangazange baye bakwazi ukuba kusetyenziswa entsha. Gel ume endleleni yabo kulo mdlalo, kwaye ndamcebisa ukuba kuphela abo oqhele inovakalelo mouse eliphantsi. Nabadlala kufuneka ibe ingakumbi ngokunzulu kukhetho lo mouse kunye umqamelo gel ukuyenza inayo kwiimpawu nokomzimba kwaye ingabi singazibambezeli ukusetyenziswa esebenzayo. Kuba ukuba ukudala imifuziselo ezikhethekileyo zokuzonwabisa ezithile.

isiphelo

Nokuba kwimiqondiso isilumkiso kuqala waphawula, mhlawumbi nje ufuna ukuthenga okanye ukufumana njengesipho se entsha yale mihla, yenza ukhetho esixhasa intuthuzelo ukhuseleko! abantu Modern bachitha kwi computer elide ukuthenga sengqondo opholelwe amanyathelo okhuseleko kakhulu.