Massage Anti-cellulite kwamathanga kunye izinqe ekhaya

massage Anti-cellulite kwamathanga kunye neempundu - yenye yeendlela ezininzi ezisebenzayo ukumelana "-orenji udiliza". Oku kunokwenziwa ngokwakho, kodwa ungabona yincutshe. Kuyo nayiphi na imeko, ufumana eluswini anencasa ezintle.

Yintoni cellulite

Cellulite i zemali iiseli ezityebileyo, nto leyo sikhatshwa ukonakala kwazo emzimbeni. Amaninzi unale esinqeni kunye ngeempundu, esisu kunye neengalo. Kubalulekile ukuphawula ukuba abasetyhini kunye nokuma ndayame kufuneka amathuba afanayo ukufumana cellulite, kwakunye manenekazi usiqeqesha yinzwakazi.

Ifuthe 'orange Ixolo "idaliwe into yokuba ekuthiwa-Iibhulorho collagen ethintela kwegazi kunye flow nkovu akhiwa ijwabu okunamafutha. Ngenxa yoko, isikhumba akaneliseki izondlo ezaneleyo iihomoni, oko kukwaphula iinkqubo metabolic.

massage Anti-cellulite kwamathanga kunye neempundu: iinzuzo

Amantombazana bayaphuma ukuba balahle i "orange udiliza". Kodwa ke kufuneka kwenziwe ngabom. Cellulite amathanga massage kunye neempundu unawo ziphumo zilandelayo:

• zamanzi uphuculo;
• ukukhuthazwa kwegazi negazi;
• ukuphucula ukutya abelane igesi emzimbeni;
• kukhuthaza iimveliso pathways ukusuka isithuba intercellular nasekunqandeni iinkqubo amile;
• ekususeni ulwelo excess ukusuka esikule;
• ukukhawulezisa alulame iseli;
• kwezihlunu ukwanda;
• flow ioksijini pores;
• ukwandisa luthambe izicwili nokuqina;
• ukuphucula ubume nenkangeleko yesikhumba.

Imithetho ezisisiseko yokuthanjiswa anti-cellulite

Ukuze yokuthanjiswa anti-cellulite kwamathanga kunye ngeempundu kwaziswa kuwe kuphela ukusebenzisa ezi zikhokelo zilandelayo:

• Soloko usebenzise cream usisityebi okanye oli yemifuno ukuya izandla zakho kakuhle n'ekiweebwayo apha esikhumbeni;
• rasparte phambi kokuba iqula inkqubo kunye nesikhumba owomileyo, ukuthintela ukwenzakala;
• ukuqala entanjeni yokuthanjiswa kwezoqeqesho isindululo lula kwaye agudileyo, kodwa phakathi zeseshoni kufuneka fast and namandla;
• Akangekhe nzima kakhulu ukusebenza kwi nasemiphakathweni kunye ummandla popliteal, kwakunye kwicala elingaphakathi ethangeni;
• ukwenza massage bejonge nkovu sesixokelelwano (ubudoda);
• Kungcono wenze inkqubo isibini kwiiyure ngaphambili okanye iiyure 3-4 emva kokutya;
• esexesheni oqhuba yokuthanjiswa anti-cellulite kuyathintelwa;
• ukuphumeza impembelelo ezinzileyo kufuneka iqalise le nkqubo ubuncinane kanye ngeveki;
• ngokucinezela amandla ngexesha umyalezo kufuneka sibe ngcathu ukuze kuchaphazela izibilini.

Le nkqubo contraindicated

massage Anti-cellulite kwamathanga kunye ezinqeni kunye namanye amalungu umzimba contraindicated ngokungqongqo kwezinye iimeko. Ezi ziquka:

• phambi yokukrala okanye umonakalo eluswini, kwaye nayiphi na isifo sangaphandle;
• ngexesha exacerbation zezifo ezingapheliyo kuzo naziphi na iinkqubo na iqumrhu;
• igciwane lohlobo;
• umkhuhlane;
• kophulwa umthetho umsebenzi coagulation igazi;
• spider emithanjeni, ngemithambo varicose (okanye nomkhwa ezi ngxaki);
• izifo sentliziyo yegazi;
• ngethuba lokukhulelwa zisanyisa.

Njani massage anti-cellulite kwamathanga kunye izinqe ngokwayo

Ukumelana "-orenji Ixolo" kungaba ngokwazo, ngaphandle kokuya kwi zokuzilungisa. Ngoko amantombazana amaninzi sele kakuhle emathangeni massage cellulite. Lwendlela yokuyenza ngokwakho, siza kukuxelela. Ngokwaneleyo ukuze ukwazi ubuchule iphambili ilandelayo:

• Nangesandla oluqhutywa phaya ekuqaleni inkqubo, ukushushubeza eluswini, yaye ekugqibeleni, ukuba bamkhuze kuye. Oku kufuneka kwenziwe kulo lonke entendeni kunye zeminwe Ungayila lokungcangcazela okungephi. Movement ingaba ngqo, setyhula okanye nale.
• Hlikihla efana indlela elandulela eli, kodwa ngamandla ngakumbi. Izandla kufuneka uvumelane snugly nolusu, ngoko musa nje ezitshibilizayo, nokubonelela calanye kunye yade kwe sangaphandle kunye kwezihlunu. Ngokwandisa ubushushu ulusu inikwa limfordrenazha yokukhulisa, yaza yavelisa nokususwa nencindi esuka amalaphu.
• Ukuqhubeka senziwa intshukumo usiko izihlunu kunye iingalo zakhe, ambathe icinezelwe nxamnye ngaphezulu elufeleni. Kananjalo wenziwe iintshukumo ezinqamlezayo ngohlangothi esandleni sakhe.
• UPat - yenye yeendlela ezininzi ezisebenzayo yokuthanjiswa anti-cellulite. Okokuqala kufuneka usebenzise kuphela iincam eminweni yakhe, uze emva koko - lonke ngesandla okanye amanqindi. Movement kufuneka lukhulu ngokwaneleyo ukumelana yokunqaphela, kodwa nikunyamekele kakhulu ukuba alimale.
• Capture inika isiphumo kakhulu bamchukumisa lo laphu. umongo wayo kukuba nsinya kakhulu eluswini esandleni sakhe, waza ke ngephanyazo ahambe. Ungasebenzisa kuphela iminwe yakho okanye sonke isandla.

Imigaqo yokuSebenzisa massagers

massage Anti-cellulite kwamathanga kunye neempundu ekhaya kaninzi lwenziwa ngokusebenzisa iibhrashi ezizodwa massagers. Kulo mzekelo, kufuneka bakhokelwe zezi le migaqo ilandelayo:

• Elona xesha lifanelekileyo yokuthanjiswa anti-cellulite ngokusebenzisa irola okanye brush - ekuseni okanye phambi kokuba ulale. Emva kokuba inkqubo kungcono ukuthatha ishawa ukupholisa ulusu.
• Ukuba umtsha kwi uhlikihla, ngoko ke akuyi kuba kukhulu kakhulu isindululo. Le isikhumba kufuneka kancinci babeqhele ukuya iimpembelelo ezinjalo, oko kuya kunceda ukuthintela iingozi.
• Ungaze uhlikihla ezo iindawo eluswini, leyo izilonda okanye esicaphukisayo.
• Phambi kokuba massage, isikhumba kufuneka ngocoselelo koma, ungenza isicelo talc. Ukuba usebenza kwi sangaphandle ezimanzi okanye lifumile, oko ukonakalisa okanye alolulele kunokuba sibe ngakumbi le meko.
• Ukusebenzisa Vibro, cinga into yokuba bakhubekise ukuhla kwizigqeba zangaphakathi. Kungenxa yoko le nto izixhobo abanjalo luyacetyiswa ukuba ukusetyenziswa xa ungaqinisekanga ubume zabo zempilo.

AIDS

massage Anti-cellulite kwamathanga kunye neempundu ziya kuba isebenze ngakumbi xa usebenzisa izixhobo. Kungcono usebenzise oli yemifuno (apricot, nezinquma,-orenji, njalo njalo). Zinika slip izandla. Unako kwakhona ukudibanisa amasuntswana skrabiruyuschie. Oku kube ityuwa, amabala yekofu okanye ezimdaka. Ukuba akukho ezithandwa negazi lakho, zama ukubamba ubuchule anti-cellulite massage ezinobusi.

massage Anti-cellulite kwamathanga kunye neempundu ekhaya: ncomo

Ngakumbi nangakumbi abafazi nabavumayo lokuzimela inzaliseko iinkqubo izithambiso. Ngoko ke, ndlela pretty elula nesebenzayo ke yokuthanjiswa anti-cellulite kwamathanga. Izimvo inkqubo ihamba ngolu hlobo:

• isikhumba uba kakuhle kakhulu kwaye inokusityeda;
• e massage rhoqo isiphumo ukuba kakhulu lifinyele "Ixolo orange";
• oyile kunye nezinye nezincedisi zinika amandla olongezelelweyo.

Ukuba sithethe malunga nohlolo ezimbi, ukuba becala kunxulumene ubuchule ngokungafanelekanga le yokuthanjiswa okanye ubukho negazi lakho. nokulimala Inokwenzeka, mesh imithambo okanye engavumelani. Ukunqongophala ukusebenza ezinzileyo ngenxa yokuba amabhinqa azisoloko yokuthanjiswa lwenziwa ngokholo elungileyo. Ukongeza, iindleko ukuthobela ukutya echanekileyo kwaye sukulibala malunga nomsebenzi ngokwasemzimbeni.

iziphumo

massage Anti-cellulite - le yenye yeendlela ezininzi elula kakuhle, nto leyo inceda kukuphelisa i "orange udiliza". Ukwenzela ukuphelisa amaqhuma ayithandeki, ngokwaneleyo ukuba balahlekelwe nje ubunzima. Kuyimfuneko ukwenza phezu ingxenye yaso yonke yesikhumba, izicwili kwezihlunu kunye inyama adipose. Massage - nto nje egqibeleleyo. main inzuzo yayo iza kuxhomekeka kukuba intsebenzo lwezixhobo kakhulu elula. Ngoko ke akukho mfuneko izicelo zokuzilungisa eninzi. Kuyenzeka ukuba benze self-umyalezo. Musa ukulibala malunga nokusetyenziswa aids. Kusenokuba oyile yemifuno, ubusi zendalo, ngokunjalo iindlela ezahlukeneyo skrabiruyuschie.