Homeliness, Yenza kube ngokwakho
Kwimo yesiqhelo emva stroke ekhaya
Ukuza kuthi ga ngoku, istroke yi Kuyaziwa kakhulu. In Russia kunye nonyaka yonke kukho malunga nesiqingatha sesigidi amatyala ngokubethwa izidanga ezahlukeneyo elihlabayo, yaye malunga nesiqingatha kwezi umntu ulahlekelwa umthamo. ubomi Further abantu kuxhomekeke kakhulu ngawaphi amanyathelo okulungisa aya kuthathwa kwi ezalandela emva kwexesha ukubhobhoza esibhedlele, kodwa ngelishwa ukukhwela yesiqhelo kwindawo yonyango asinto ilula kakhulu. Uninzi izigulane icala abangasweli labagula kakhulu, ndakhululwa esibhedlele ngosuku-21, yaye kule unyango free iphela: isigulane sithunyelwa ekhaya phantsi kweliso luvo wesithili, kunye nezalamane xa akunakwenzeka ukuba babuyele iingcali ohlawulelwa ungekasetyenziswa kusenokwenzeka ukuba ngenkani ukuba iziguli kukubethwa ekhaya.
isigulana siya kuba njani ngokukhawuleza nako ukubuyisela imisebenzi waphazamiseka, ngeendlela ezininzi kuxhomekeke kuya kuva njani kwimeko yesiqhelo emva istroke. Ekhaya, mhlawumbi tirhisa ezinye iinkqubo, kodwa kufuna inkalipho nokuzimisela nobunzima kuphela isigulane kodwa intsapho yakhe. Amaninzi, kwimo yesiqhelo emva icala ekhaya zehla ukuba kukhathalelo nomonde, ukwanelisa iimfuno zakhe ezisisiseko, nokuthintelwa izifo zolusu. Oku kuyaqondakala; ngokuba izalamane umntu onjalo, kwanabo iimbopheleleko kunzima kakhulu, singasathethi iinkqubo ekufuneka negalelo umsebenzi nokubuyiselwa. Imisebenzi elolu hlobo kufuneka athathe iiyure ezimbalwa yonke imihla. Nokuba a umyolelo esomeleleyo Umnqweno isigulane ngokukhawuleza kangangoko kunokwenzeka ukubuyela ubomi esebenzayo kunye noncedo esebenzayo izalamane kungathatha iminyaka. Ukongeza imithambo, ubonisa ukuba nokubuyiselwa kunye nophuhliso lwezakhono intetho elahlekileyo, kungakuhle ukuba ongeze umyalezo, ukuyifundisa Reflexology. Ingakumbi iiseshoni olunzulu kufuneka kwiinyanga zokuqala ezimbalwa emva stroke. Kwimo yesiqhelo emva stroke ekhaya - umsebenzi onzima, kodwa kwiimeko ezininzi kuzisa iziphumo, kunye, ngoko ke, kuya kubanceda na. Ukuza kuthi ga ngoku, kukho iincwadi ezilungileyo kwi ukuba iqhutywa njani kwimeko yesiqhelo emva kukubethwa ekhaya, apho exelelwe njani kwaye yintoni ekufuneka yenziwe ukuze abantu kunokuba wabubuyisela kwakuloo mntwana ubomi eziqhelekileyo, kwaye ukuba awukwazi ukufikelela ziingcali ezininzi engenayo ungasebenzisa kubo, kodwa kungcono ukuba udibane nogqirha.
Okokuqala, kwimo emva icala ekhaya kufuna utshintsho ethile kokusingqongileyo. Kwelo gumbi apho abagulayo, ubushushu umoya kufuneka ibe ngaphezulu kwezinye indawo, kuba abantu umsebenzi oluncinane emzimbeni ngokukhawuleza iqina. Umandlalo kufuneka ukuze ukufikelela oko kwenziwa macala onke. Le umatrasi kufuneka zibe kumgangatho ophezulu, nzima ephakathi kwaye usoloko egudileyo. Kungcono thenga elitsha. Isigulana kufuneka akwazi ukubiza nangaliphi na ixesha uncedo, ke ngoko, ingakumbi xa ulwaphulo umsebenzi intetho, kufuneka wenze ukuba kunokwenzeka, umzekelo, ngokuthi iithowuni okanye intsimbi. igumbi izigulana kufuneka lidlale izihlandlo eziliqela ngemini.
Xa isigulane iqalisa ukufumana wenyuka waya emandlalweni kufuneka ubeke isitulo bekhululekile ukuhlala phantsi uze kuma kulo. Oku kuya kukhuthaza ukuthintelwa bedsores kunye nomsebenzi motor zanda. Xa isigulane iqala ukuhamba ngokuzimeleyo ngeenxa indlu, kuyimfuneko ukuze kuqinisekiswe ukhuseleko uya naphi na apho uya khona. Kufuneka ukususa emi kwizinto kwezitulo eziqwenga zefanitshala, ingakumbi ukuba babe ezibukhali, susa yonke belenga ngendlela eyingozi ijinga nekhabhathi kunye ezishelfini, qiniseka ukuba umgangatho tyaba ngokuchasene emgangathweni, ngoko kwaba nzima ukuba kukhubeka. Isigulane akayi zifunde ukulawula ngokupheleleyo emzimbeni, ngoko ke kubaluleke kakhulu ukuba ukuya kule ngongoma ukhuseleko isithuba ngaphakathi igumbi nkulu - kwimo emva stroke ekhaya kuya kuphumelela ngakumbi ukuba ngaba ufumana naziphi na ukwenzakala ezongezelelweyo.
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