Indlela yokonga imali yokutya? Iimbalasane emanxebani imali

Ngelishwa, xa ilizwe lethu wangena ixesha yokuphuhlisa ubungxowankulu, abaninzi ezibe kumda, okanye ngaphantsi kweqondo lentlupheko. Umhlalaphansi, abasebenzi zonyango, ootitshala. Ngoko ke, umbuzo ngokonga imali yokutya, uninzi lwethu ayikho bengasebenzi; mlonyeni kakhulu. Kuqala kwinto zonke, simele sicinge ukuba uhlobo nqaku liza kunceda ekunciphiseni iindleko imali yentsapho yethu.

Kuxhomekeka kuhlobo zezakhono luncedo esinalo. Umzekelo, ukuba umntu entsatsheni uyazi ukuthunga njani, oko kunceda ekunciphiseni iindleko neengubo. Ngezinto ezilahliweyo ingaveliselwa kuphela elingaphakathi, kodwa ifanitshala. Ngoko ke, akukho mfuneko yokuba ukuthenga iseti eninzi, kunye nezinto ezenziwe ngezandla zabo, nokukhuthaza okuninzi. Kwaye ngoko ke umbuzo ngokonga imali yentsapho, iyapheliswa. Unako nokunciphisa iindleko iinkonzo eluncedo: umzekelo, zonke izinto zokubala ukuya kubeka esweni utshintshe nje ngexesha off izibane kunye izixhobo zombane, athenge-ayini, oongxawu kunye nezinye izixhobo ngesifo amandla.

Ukuba, ke, umbuzo ukubala imali yentsapho ukuba ngokwaneleyo de iholo elandelayo, luhlale, uyakwazi ukucinga ngezinye iindlela ukusindisa. Umzekelo, kwi-mafutha Russian zisezantsi, kodwa apha West (umzekelo, eFransi, eJamani) ukuhamba ngemoto engeluncedo lwanto ngenxa yamaxabiso aphezulu. Akukho wenza ukusetyenziswa kakhulu izithuthi zikawonke-wonke okanye ukutshintsha ku wokuhamba. Kwaye ngenxa yempilo oko kuluncedo, nangenxa sipaji.

Amaxesha amaninzi, beqhekeza iintloko zabo phezu ngokonga imali yokutya, hi musa kubona naziphi na izisombululo ezicacileyo. Icebiso yokuqala ezinokuthi kunikwa: zama ukwenza ubomi bakho lula. Musa abangxolise neziyolo okupheka kwindawo yokuqala, oku dushe ixesha elide (kuhle, ngaphandle nje kokuba ezinye abantu bayathanda ukuma iiyure isitovu okanye silungise ekhitshini), yaye okwesibini, akukho luncedo kakhulu. Ngokuhlalutya ekudleni kwakho, unako ukufumana phandle indlela ukonga ukutya, umzekelo, ukuba batshintshele izitya okulula. Umzekelo, unako ukwenza meatloaf, wafaka kunye uyawathena, okanye ikeyiki oluxandileyo, zidinga cream akatswe, iziqhamo candied, amaqanda, ubisi yinto enye kwaye njalo njalo. Endaweni yoko, ukuba unako, uyipheke inyama akhonze kunye nemifuno. Kwaye elimnandi, enze cookie elula. Eneneni, umzimba ayikho izitya zinzima kuyimfuneko kwaye iyingozi, namandla ubomi kunye nophuhliso olufanelekileyo zingafumaneka kwi-mveliso kakhulu elula.

Council Second - ukuba siqwalasele indlela imali eninzi iya kwi "calories engenanto" kunye "kwi lentando". Thabatha umzekelo olula: ukuba siyikhathalele indlela ukonga ukutya, endaweni ibhegi enkulu yeetshipsi kubhetele ukuthenga ipakethe (4 servings) of buckwheat. Enye iphakheji okuziinkozo ngokwaneleyo nivathise abantu ababini. Ngu Gadudu bangondliwa imifuno igcadiwe (okanye ebilisiweyo ngcono: ngokukhawuleza kwaye sitshiphu, yaye akuyomfuneko ukuchitha imali amanqatha okanye oli ngembiza), nyama iphekiweyo okanye sisi ezimhlophe (uhlobo feta okanye Adygei). Ngokubanzi yonke kaJohn, ingakumbi nzulu eziqhotsiweyo, kungcono ukuba kuncitshiswe: okokuqala, inkqubo esebenzisa isixa esikhulu kunene neoli, kwaye okwesibini, lo uyose kakhulu kuyingozi kokudla kunye nempilo ngakumbi. Kulungile ukuba sipheke lunghekerile ngaphandle namanqatha.

Ingcebiso sesithathu - upheke ezininzi ukusuka kwimveliso enye. Wena ucinga ukuba akunakwenzeka? Kwaye loo nto engalunganga. Ngokomzekelo, omnye Kilo chicken ixabisa ngaphantsi kwe yonke kilogram umtya okanye inkukhu imilenze. Ngelo umtya efanayo sisenza lwalunye ukhamba, kodwa ukuba uthenga inkukhu, ungenza apheke umhluzi lesuphu kunye nenyama zisetyenziselwa ezinye izitya, ezifana isaladi. Kwakhona zama ukuba bashiye iimveliso isiqingatha-igqityiwe kunye nokutya ukulungele obuxhasa self-catering. Kebab, okufakwe elide, zibiza ngaphezu inyama kwiindawo kunye self marinating, koko uya kukwazi ukuqinisekisa amathayara imveliso.

Necebiso yokugqibela. Nikelani ingqalelo ixabiso. Enyanisweni, xa kungekho tags iivenkile ixabiso ezinkulu - ayikho nje abasebenzi lokongamela. Oku kubalwa ukuba umthengi angasifumani ixabiso, wabeka nje imveliso ukuba uthanda apha emgqomeni. Kwaye ngoko kuphela kuvela kwi-ofisi bhokisi, ukuba kufuneka uhlawule ngaphezulu kancinane kunokuba bekucwangcisiwe. Products kbavelisi ezahlukeneyo badla kwahluka nje kuphela, hayi kangako umgangatho yimalini ixabiso. Le yokugqibela uxhomekeke kubungakanani begalelo olenzayo umlimi okuchitha izibhengezo, unyuselo, indawo olungqamelanayo kwi kwithala, kunye nezinye iindlela zonyuselo. Kuba konke oku ekugqibeleni kuhlawulwa ngumthengi. Nceda uqaphele ukuba enye kwaye imveliso efanayo abe malunga namashumi amabini ekhulwini ukuya kumashumi amathathu ngaphezulu kule mall ngaphandle kwakwindawo ivenkile ujikeleza igumbi, apho, Kakade ke, ukukhetha ezindilisekileyo ngakumbi, kodwa eludinini ingaphantsi.