Indlela ukuphucula omzimba kumayeza abantwana abahlala? izipho uhlobo impilo yomntwana wakho

Umbuzo of ukuphucula indlela omzimba ebantwaneni kunye kumayeza iintsomi, ungxamisekile kangangokuba akukho mfuneko ukuphika ngokubaluleka kwalo. Emva koko, kungakhathaliseki ukuba ezikumgangatho ophezulu kunye ngempumelelo noku ibe kwemithi xa yezandla zabo isasetyenziswa nangoku imichiza eyenziwayo kunye nemixube ukuba akusoloko ezikhuselekileyo umzimba. Kwaye oku singasathethi ke kukuba amaxabiso kunyuka ngonyaka ngamnye, hayi yonke intsapho ukuhlawula amayeza eninzi. Ngethamsanqa, ukususela kumaxesha amandulo de safika ulwazi lokuba njani ukuphucula omzimba ebantwaneni kunye kumayeza womthonyama.

Echinacea

A Njengenkokheli lokwenyaniso xa kuziwa izityalo immunostimulatory. echinacea womisa kuthenga nanini na ekhemesti. Icephe naan izinto ekrwada zokufumana umhluzi ngempumelelo ukuba ugalele amanzi abilayo (malunga 250 iigram yamanzi). Kufuneka sokufaka iiyure ezili-12 emva esebenzisa lokucoca ulwelo. Le capacitance added noko ubusi (lokutyela icephe uya kwanela), ngoko uwahlule ube zahlulo zithathu okanye amane alinganayo. Echinacea kusela isiqingatha seyure phambi kokuba isidlo, kunye ikhosi epheleleyo yonyango ziintsuku 10-12.

Itswele kunye nobusi

Ukuba ufuna ulwazi ukuphucula indlela omzimba ebantwaneni kunye kumayeza iintsomi, ngale ndlela; ukuba kakhulu kusenokwenzeka ukuba weva. Ingongoma ilula: thatha intloko enkulu itswele, ce ze uyinqunqe ibe abo amancinane, ze ke ubilise iyure kwi abile. Ekupheleni namatswele lokuzimanya neqela kwigumbi lokutyela ukhamba yobusi. kathathu ngemini phambi ngokutya, makhe itakane oku mix itispuni.

unjengomtholo

kunokukwenza njani omzimba na umntwana? isinqe umhluzi - enye phambili izixhobo ezingcono. Uyakwazi usele njengoko isiselo yakuma wedwa okanye idityaniswe iti. Yena mnandi kakhulu ukuba angcamle nafanelekileyo ngokuba abantwana abancinane kakhulu.

pollen

Uya kumangaliswa, kodwa umungu - njengenye yeenketho kakhulu. Indlela ukuphucula omzimba kumayeza abantwana intsomi esekelwe kuyo? Le imveliso bee sithathwa ngomlomo itispu- omnye (kusasa ebusuku). Nangona kunjalo, kubalulekile ukuba uqinisekise phambi oku, ukuba usana asiyiyo uxabane. Unako kwakhona ukunika abantwana umungu oxutywe zobusi namasi.

viburnum

Viburnum amaqunube bazizityebi kakhulu izinto, immunomodulators. Oku kunye neevithamini (A, B, P, C), kunye Antioxidants. Kwaye okona kubalulekileyo - elibomvu Kalina iqulethe ngombala zendalo, apho enokuqoba le ntsholongwane. Ngaphambi kokuba ulale umntwana anikwe iti viburnum. Ukulungiselela le njongo 20 amaqunube okugaya, usile anetispuni zobusi wongeze amanzi (ibishushu, kodwa hayi ashushu). Ngaphandle zonke ngasentla, cranberry kunceda ukubazolisa luvo kuncede ukuba wenze ukulala umntwana wakho nzulu kwaye lizinzile ngakumbi.

cod-isibindi oyile

Ziziphi ezinye iimveliso eziphuhlisa amajoni omzimba ebantwaneni? Kubalulekile ukukhumbula okulungileyo endala oyile cod esibindini. Ngoku ungenza ulithathe njengezingxobo. Ngemini ukuba usele ngokwaneleyo iiPC 2-3.

lard

Wayemangalisiwe? Ewe, le ngamanqatha esimnandi ahlambulukileyo immunostimulant kakuhle kakhulu, kuba iqulathe yingxenye ebalulekile - CD. Kwaye ukuba bagcobe KFile Bacon, esityeni iya kuba luncedo ngakumbi izihlandlo ezimbalwa!

Ngethemba lokuba la macebiso kuya kukunceda womeleze amajoni omzimba komntwana wakho simncede uhlale usempilweni kulo nyaka!