Indlela Kufanele I tshintsho nelineni? Sifunda!

Umntu avareji malunga nesinye kwisithathu ubomi bakhe wachitha isekwimo ubuthongo. Ngoko ke, iimeko emanzini kwihlabathi Morpheus kufuneka ahlangabezane nazo zonke iimfuno zakhe. Ngoko akukho mfihlelo umgangatho ngelinen idlala indima ebaluleke ngokwenene. amashiti acocekile olukumgangatho ezinqwenelekayo ukuthamba - isitshixo indlela ekulula ngayo ukuba balale balale echumayo.

Kangakanani, yaye ngoba?

Wonke wekhaya zayo schedule. Noko ke, kufuneka utshintshe ngokufuthi kangakanani zelinen ebhedini, kukho ezinye iingcebiso ngokubanzi ukuze awumise lwezempilo. Pillowcases, iimakhishithi zixhomekeke yokuhlanjwa veki nganye. Bona mdaka kwindawo yokuqala, njengoko bandisa amasuntswana yesikhumba horny lomzimba nentloko, sebaceous kunye nokubila ukubhobhoza eveliswa ngexesha ubuthongo. Isongezelelo into kukuthi phambi yezilwanyana. Enoba ngenyameko abanini okanye esweni ucoceko, uboya kunye namaxolo ezincinane epithelium izilwanyana kunjalo ziwe phezu kwebhedi.

Zonke ezi ziqendu zowiso-ulusu kunye netuwa i izimfimfithi ebalaseleyo-gazi, ekuthiwa amangolwane uthuli. Yena kunye iimveliso yobomi bakhe unobangela irhashalala kukwalisa, dermatitis, kwiimeko ezinqabileyo, izilonda ozenzisayo. Ndifanele tshintsha ngokufuthi njani zelinen bed and iitawuli, ukuthintela ukuba amathuba yokuvelisa mass indle? Ngokupheleleyo - kanye 7-10 ngemihla. Zihlambeke at 60 ⁰ yokungenelela ngokupheleleyo izinambuzane kunye ilindle zabo. Noko ke, kucetyiswa ukuba ukunyanga kulala nezincedisi umphunga.

impahla ezimdaka ntonje ingunobangela kwezifo rhoqo zemiphunga. Isibakala sokuba kwebhedi ngokwayo ngexesha ukusetyenziswa esahlula villi, oluhlala uthuli indlu, kunye bodwa kwabantu. Xa contact ngokusondeleyo wena uleleyo laphu inhales ubutyobo yonke abancinane kakhulu, nto leyo evusa ukubonakala nokwaliwa yokuphefumla, isifuba kunye nezinye izifo.

Baby zokulala

Ngoko ke, indlela Kufanele I tshintsho amashiti, kungekhona ukuze baziphilise entsha sifo? Kwanele kabini ngeveki.

A okhethekileyo umba nokucoceka elele kukuthi abachaphazelekayo, Kakade ke, abantwana. Small umzimba nge na ngokuphelele zokhuseleko iimpawu rhoqo sinotyekelo izifo zemiphunga izitho. Amaxesha amaninzi abantwana dermatitis kukuthi ngenxa ukucoca ukwaphulwa. Ndifanele tshintsha Kukangaphi na usana iingubo? Around lo mbuzo kukho iimpikiswano ezinzulu phakathi nootatomkhulu kunye nabazali. Isizukulwana endala ithi phambi iingubo umntwana nje ahlambe, kodwa yavuka. Kwadlula inkqubo proutyuzhivaniya mandatory macala omabini. Oh ugogo ukwazi ukutshintsha kanye kangaphi usana yelinen emhlophe. Kwencinane umntwana, kaninzi kokukhona kufuneka indawo, kodwa zonke iintsuku zingabi ngaphantsi kwe kanye-7. Abantwana ukubila kakhulu, ngoko ke kufuneka ukuba iiseti eziliqela esipheleleyo zokulala kunye extra amaphepha nje kwenzeka. Ukugcina iimpahla usana ezicocekileyo kwaye kucocekile, uyakwazi ukubona ngoko nangoko ukuba unciphise indlela iimpawu komzimba, kunye izifo zemiphunga kwenzeka lula ngakumbi. Ehlotyeni kucetyiswa ukuba tshintsho kweemakhishithi njengoko kuyimfuneko, banikwe ukubila. Mhlawumbi kufuneka amaphepha-2 ngeveki.

Egadini

Xa abantwana ekhaya umama kunokuba luniyeke ucoceko, emandlalweni zabo ukulawula inkqubo ngokwayo. Kodwa ke uninzi lwabantwana ukufunda kumaziko pre-school, apho kukho ithemba kuphela kubasebenzi ngokunyaniseka. Ngokungqinelana nemigangatho yococeko, ukutshintsha kangaphi na iingubo enkulisa, kwaye badibana ngokwenyani? Xa ngokungqinelana nemigaqo, utshintsho olo kufuneka 1 Ixesha ngeveki okanye njengoko ezingcolisa, kodwa ubuncinane osikiweyo. Njengomgaqo, abancinane eziguqulweyo ukhuko susa phezu ishedyuli enjalo. Enoba kunjalo, kulula ukukhangela ngabazali xa kulinika amatakane zabo qela.

enhle

On ukuba kufuneka ulizalise rhoqo kangakanani ukutshintsha zelinen ukhuko, ukhetho ixhomekeke ubume. Ngokuthenga a iseti nganye mini kungcono ukuba zincede zikhethe iimveliso ezenziwe zendalo izixhobo, Shiny shades. Bright, ingubo textured inokwahluka lokulala ngezihlandlo ezikhethekileyo. Rhoqo wokuhlamba kangako ukusebenza bomxhatshazwa Shiny abangasekhoyo, abazizityebi imibala iphuphe ngokukhawuleza. Xa ukhetha ikhithi kufuneka baqwalasele umgangatho wayo. Kungcono ukukhetha ukhetho imali eninzi, kodwa iya kuhlala ixesha elide ngaphandle kokulahlekelwa inkangeleko yayo.

Tips

Ukwazi ukutshintsha kangaphi na zokwandlala, kufuneka sikhumbule imfuneko ngokungacaci ebhedini okanye susa izincedisi ngoko nangoko emva ukuvuka. Ngoko ke, akuyi liya kuxhalela esimsulwa. Tucking ebhedini, kucetyiswa ukuba pholisa igumbi kakuhle, yaye kunye ebhedini. Emva koko, iimakhishithi, kwimiqamelo, ngengubo okanye Quilt kufuneka ezizanyazanyiswayo kakuhle nje phandle. Le nkqubo elula i nokuthintela ogqwesileyo ukuvela nokwanda gazi.

Maxa wambi kwakhuthazwa imveliso ngaphambi nje kokuba balale. Umandlalo elizele mpilo, leyo ekhuthaza ngokukhawuleza balalayo ukufa nolonwabo. Ngexesha silele, isikhumba ebhedini ecocekileyo ahlambulukileyo neenkcukacha zeposi wambuyisela, sifana nenxalenye yomzimba.

isiphelo

Ukuba singathatha umkhwa ezishi- zokulala rhoqo, iitawuli nezinto bathrobes, impilo ngokukhawuleza simbulele kuyo. Emva luphumlo elungileyo kunokwenzeka kwi imeko ucoceko nocwangco.