Imisebenzi olusebenzayo izihlunu ubuso

yobuso ixhomekeka isikakhulu kwindlela imisipha yobuso. Oku zicukene kummandla yamehlo, impumlo, imilebe, namashiya ibunzi. Isimo imisipha yobuso, ithoni eluswini, amandla kunye luthambe kwaye yenza ubuso. Umntu unako nokuba maxa wambi ukwenza umgudu okhethekileyo ukuba ukunika umntu ukuba nenqala, usizi okanye yoshicilelo, kwaye ubuso ngokwayo kudala nje imvakalelo enjalo. Kungenzeka, nje buthathaka izihlunu nezimpawu. Lungisa le meko iya kunceda ukusebenzisa imisipha yobuso. Baya kuya kunceda ekuphuculeni kakhulu kwezihlunu kunye reactivity, ngaloo ndlela nsinya ubuso okweqanda, ukunciphisa imibimbi. Ukuba enze ezi imithambo yonke imihla, uyakwazi ukutshintsha ngokupheleleyo ukuma ubuso.

1. Thatha iqhekeza Lutho, wayibeka phezu wesundu. Blow Lutho kunye ukungena komoya ezama ukulawula flight yayo. Imilebe ne umhlambi kwi ityhubhu uzigcine tight. Ayiphelelanga ukuba moya mnye, phinda nokuqhathwa amaxesha ama-5 ubuncinane.

2. Izilwanyana ubonisa ukuba izihlunu ze nemihlathi ulula. Tsala izidlele imizuzwana embalwa phakathi kwamazinyo eliphezulu nengasezantsi. Emva koko yenyuse kubo. Yenza yanjalo omnye, ngoko esinye isindululo malunga izihlandlo ezili-10.

3. Cofa umlomo emoyeni okanye emanzini. Rolls ukusuka omnye komnye phezu kwephundu emlonyeni, izidlele kunye umphululela ummandla ngaphakathi phakathi kwamazinyo kunye nemilebe.

4. Yima phambi esipilini uthi novakalelo ujikajikana oonobumba A, D, mna, kufuneka amaxesha malunga 10 ilandelelana.

5. Ingaba ufuna bahlukane chin kabini okanye wenze ukuthintelwa ivela khona? Yenza le mithambo omawenziwe yonke imihla. Mamela imisipha phantsi kwesilevu yakho, ndibanyothule kwaye ngokwabo. Bamba eyayikhona imizuzwana 10, ngoko ngexesha elifanayo ziyekelele izihlunu zakho.

6. esiSigxina phambi esipilini, beka entendeni ecaleni kwakhe ngasemva ngesandla sokunene phantsi kwesilevu. Yenza pat odangeleyo apha esikhumbeni imizuzu 2. Emva koko utshintshe izandla uphindaphinda into enye.

7. Ezi zilandelayo izihlunu ubuso kufuneka lwenziwe kancinci. Kwi Tsalani, zithambekele intloko emva, kukunaba izihlunu intamo phantsi kwesilevu. Ngomhla siphefumla ukwenza kwesilevu ezinqinileyo phambili. Emva koko yanjalo landela enye intshukumo enye okanye imizuzu 1.5.

8. Umsebenzi imihlathi asezantsi uwuse kancinane ukuya ekunene, emva koko waya ekhohlo. Ngasinye imihlathi agqunywe indawo imizuzwana 3-4. Phinda iintshukumo 5 kwicala ngalinye. hamba ngoku uye nkqi ngokukhawuleza, rhoqo ukuhambisa emhlathini uye ekunene nasekhohlo.

9. Uqheliso ukuba izihlunu iliso nazo ukuba zibandakanywe kwi-elukhuni ebusweni. Khangela ngqo phambili imizuzwana embalwa, uze uvule amehlo akho kangangoko kunokwenzeka, ukuba amehlo uzama ukuba ukwahlukana ngokupheleleyo. Wabuya kubuyela kwimo ukuzola. Uphinde amaxesha 5-7.

10. Umthambo imisipha yobuso zibandakanya umsebenzi, kude kuse ephakadeni. Gquma amehlo akho, phantsi iyaphela babeke iincam Walatha ngophakathi wakhe. Ngoku tsala nje iminwe up isikhumba ijwabu. Bamba le sikhundla imizuzwana emithandathu, ngoko ukukhulula iinkophe.

11. Beka umnwe wakho kule ndawo apho cheekbones lihamba ngendlela iinkophe asezantsi. Emva koko vala amehlo akho imizuzwana-5. Musa ukusebenzisa amaxesha 6.

12. amashiya ungomnye kwezona ndawo libuchaza kakuhle ebusweni. Ukuba iintshiyi ukubhidekisa kunye nefom yayo ukwanekwa, yenze oku kulandelayo. Phakamisa iintshiyi yakho, ubeke phezu unakho. Bamba imizuzwana 7. Phinda phinda 3 ngaphezulu.

Uqheliso ukuba izihlunu ubuso ukunceda ukumelana imibimbi, ukwenza ulusu kumcacele, ukuphucula umbala wayo. Kufuneka enze umsebenzi yonke imihla emva kokuba yokuhlanjululwa kwakho ezo ubuso, emi phambi esipilini. Emva kolu qeqesho kufuneka ahlambe ngamanzi abandayo. Kaloku, ukuba amanzi bezimbiwa. Le iseti loqheliso kwenza umahluko ukuba iingxaki ezininzi izithambiso kunye ubuso, kwakunye ukuthintela kwazo.