Hepatitis C, 5 Recipes Simple zokujongana nayo

Kohlobo C - ingxaki yonyango lwesi sifo ungxamisekile kakhulu, ngenxa yokuba abantu abaninzi bayahlupheka ukusuka kwesi sifo, ingakumbi abantu abaninzi abatsha. Ukusebenzisa ezi zokupheka kwiimeko ezininzi kakhulu ekulweni kohlobo C uyakwazi ukuphumeza isiphumo ukuba iingcali babiza "uxolelo ixesha elide." Kuthetha ukuba isifo idluliselwa ukususela kwisigaba esebenzayo kwi "passive" kwaye inceda ukuthintela ukunwenwa iingxaki. Nazi 5 Kumayeza intsomi kakhulu ngempumelelo:

1. Ukwakhiwa: 2 iindawo valerian, izahlulo 2 hawthorn iintyatyambo, izahlulo 3 barberry amaxolo, iindawo ezifanayo yeminti lwegqabi. Indlela ukupheka: 1 icephe womfuno kugalela 1 nendebe yamanzi abilayo ime kangangesiqingatha seyure. Nokubandakanywa kufuneka athathwe kwi engenanto isisu isiqingatha indebe kusasa naphambi lokulala.

2. Izithako: ingcambu chicory, baiting horsetail ingca, yarrow, Wort ingca St. uYohane. Indlela yamalungiselelo: 1 tbsp. l. Ingqokelela emifuno athele iglasi yamanzi abilayo. Makube yenza malunga nemizuzu engama-30, ngoko abahluza umhluzi kufuneka. Ukuze ukusela 2/3 indebe kota yeyure phambi kokuba isidlo.

3. Izithako: iminqathe, beetroot, ikhaphetshu, iitapile.

Amalungiselelo: buthi incindi evela imifuno uxutywe ngamanzi kwi om-1: 4. Yiyiphi amanzi kungcono ukuba basele, wena isigqibo ngokwakho. Ndikucebisa usebenzisa esezibhotileni, ukususela amanzi abilayo, ngokubanzi, loo nto ithathwa "ufile". Ngexesha okubila kususwa eliqela Izakha ebalulekileyo. Kanye kule iresiphi akunyanzelekanga ukuba asile nantoni na, yaye ngoko ke kungcono kakhulu ukusebenzisa amanzi ene netyuwa yendalo kunye neeminerali. Yesicelo: juice othululwayo 1/3 indebe ngosuku (ngoko 0.5 iglasi, iglasi) ngethuba sokubuyisa ixesha ekuphulukenwe nalo ukukhuthaza yokwetyiswa ngcono kwaye kukhuthaza lolwelo inyongo.

4. Ukubunjwa isiqhamo barberry, amagqabi ezinde, Wort ingca St. uYohane, yarrow.

Ukulungiselela: 1 icephe. egqibile ngecephe umxube esintu ugalele 1 tbsp. amanzi abilayo, shiya kangangesiqingatha seyure.

Ukusela iglasi ukumnika ngosuku ngeedosi zahlulwe ukubuyisela secretion of inyongo. Ngeli xesha kuyimfuneko endaweni iswekile kunye nobusi.

5. Ukwakhiwa: amaqunube rowan, wavuka iinyonga, abamnyama currants, gooseberries.

Ukulungiselela: iti Vitamin okanye isiselo ukunambitha. Kubalulekile ukuphawula ukuba kuyimfuneko ukwazi ukuba asile njani unjengomtholo nakwabanye berry, ukuba ningethi ivithamin C Kungokuba kutshatyalaliswa kwiqondo lobushushu eliphezulu, ngoko ke indlela yokusebenza kule nkqubo ngokuchanekileyo. Usele iglasi ngosuku.

Ukuba ngaba une-hepatitis C, i nuzho priderzhivatsya opredelnie yokudla. Yokudla isekelwe phezu kwale mithetho-siseko ilandelayo: a netyuwa encinane, kwaye kungcono ukuba usebenzise ityuwa-free ukutya (nani yinto eqhelekayo uxinzelelo lwegazi), Nentabalala ulwelo, izidlo rhoqo kunye balawule kakuhle. Kwaye ngengqiqo emitsha zesohlwayo - ukutya kufuneka sigcwaliswe akukho amanqathana kunye ezicujiweyo, pureed okanye okuluncuthu, yaye nayiphi na imeko, hayi, nowento ekroqiweyo, kodwa yavuka.

Musa: naziphi iziselo ezinxilisayo, nkqu uhlobo lingenamandla yotywala, bonke ukutya eqhotsiweyo, izitya okuneziqholo, apho kwenzeka, inyama zonke iintlobo, ukutya okunkonkxiweyo - inyama, intlanzi, imifuno, umhluzi strong - inyama, intlanzi, imifuno, iilekese kunye iitshokolethi .

Iyafuna esongeza ukuba impilo yengqondo nayo ibalulekile kakhulu. Kubonakala kum ukuba xa umntu kakhulu ngumsindo, isibindi kwaye kananjalo ukubandezeleka. Ngoko zama ukugcina iimvakalelo zakho ngenqindi. Zama wena yonke imihla ukuze ulungise ku nesimo sengqondo esihle. Siye wavuka kusasa waza wathi kum: Ndiya kuba yonke into ngokugqibeleleyo, mna Ndiyoyika nantoni kunye iimvakalelo zam phantsi kolawulo.

Ngethemba, ngoku ukuba siyazi indlela yokusebenza hepatitis C, yaye la macebiso elula kuya kukunceda ekulweni impilo kwesibindi yakho. Kodwa kufuneka udibane nogqirha wakho.