Ukunakekelwa isikhumba ngenyameko - iyeza kakhulu blackheads

Ingxaki ukuyilwa amabala amnyama bafumana abantu abaninzi. Nale meko krakra lifumana oyinkwenkwe kwi isikhumba salo, neemazi yeendidi yobudala ahlukeneyo. Kukho iindlela ezininzi kunye nezixhobo, ezinako ukukulumkisela ukusombulula le ngxaki. nokususwa olunobuchule amanqaku abamnyama kunokwenzeka kuphela xa eyaziwa kakhulu unobangela. Yintoni ebangela blackheads nendlela yokuzifumana, ngazo kamva kweli nqaku.

Yintoni amachaphaza abamnyama, yaye kutheni zivela

amachaphaza Black ukumela pores apho ukugeleza sebum agqithisileyo, uthuli yangaphandle, zokuthambisa. Ekuhambeni kwexesha, Pore alunyangwanga uba emnyama aze anike isikhumba i ukubukeka mpilweni.

Unobangela iingongoma abamnyama ukunqongophala nococeko olululo kunye yokuhlanjululwa kwakho ezo eluswini, kakubi okunamafutha kunye nokutya okunamafutha, utshintsho hormone emzimbeni (phakathi kweminyaka eli-14 ukuya ku-21), ubukho nemikhwa emibi. Ukuba ixesha ukuqaphela imbonakalo comedones (black amachaphaza) aze adibane wesikhumba, uya kukwazi ukukhetha indlela amachaphaza amnyama, nto leyo eya kunceda kukuphelisa kubo ixesha elide okanye ngokusisigxina.

iindlela ezisebenzayo yokususa comedones

Kuxhomekeka ezibangela blackheads ubekwa unyango olufanelekileyo: unyango ihomoni, ukutya, unyango ubuhle. ukusetyenziswa imihla ukutya okunempilo, aneevithamini, ukusetyenziswa amayeza (ukuba kuyimfuneko) kunye zolusu ngokucokisekileyo uya kuqinisekisa isiphumo entle ekulweni comedones.

iindlela zeNkathalo ukujongana amachaphaza amnyama

ukunakekelwa isikhumba ngenyameko - oku iyeza elifanelekileyo blackheads. Yonke imihla kufuneka kuqala ukucocwa elolonga. Ukuze wenze oku, sebenzisa mali ezizodwa, njengenxalenye yokuba amacandelo ezisebenzayo, ukuqinisekisa ukusebenza ukuhlanjululwa pores.

Kuba ngakumbi olunzulu exposure ukuba ngokuyimfuneko ukuze ukusebenzisa ogutyula (hayi ngaphezulu kwe-3 amaxesha ngeveki). ukhathalelo Evening kufuneka isekelwe phezu ukucoca ngokucokisekileyo isikhumba zokuthambisa iintsalela nothuli ezidolophini, nto leyo ke "yokuhlambela" engundoqo elide. Isikhumba kuvela qete yaye engabikwa hlaba abanembeko, sebenzisa imaski esekelwe udongwe (white okanye blue).

Yangqineka iyeza abantu elisemagqabini blackheads ngokusekelwe ityuwa, soda, kunye nosana isepha. indawo ingxaki kuqala baphathwe baby isepha, ngoko isicelo kwindawo imali encinci netyuwa kunye nesoda, kwaye umxube yahlaliswa triturated kuhle. Hlikihla besikhumba kwimizuzu ngaphezu kwe-2, kuyimfuneko ukuba ushiye isixhobo kwindawo ingxaki imizuzu eli-10, ngoko pula ngamanzi ashushu.

Le isiziba amanqaku abamnyama - ukusebenza ngoko nangoko

Enye indlela ephumelelayo isiziba comedones. Zuza iindlela ezinjalo kuba ekhemesti. Eli icandelo yethishyu buzane amacandelo ezizodwa (izicatshulwa zezityalo, iivithamini, emollients).

Isixhobo lwamanqaku abamnyama enzelwe ukusetyenziswa kweli empumlweni naphakathi iintshiyi, ngamanye kwiindawo kakhulu ukulimala inkangeleko comedones. Le patch kufuneka isetyenziswe kwiindawo ingxaki imizuzu 20-25. Isiphumo yokusebenzisa buqapheleke ngoko nangoko. Isikhumba ucocekile, namabala amnyama shwaka.

Susa amachaphaza abamnyama kufuneka ngexesha ukuze iyaluthintela uphuhliso iingxaki ezinzulu.