Nicotinic acid ekukhuleni beendevu; iinzuzo kunye Izimo

Nicotinic acid akukho ngokunxulumene icuba, kwaye into lalo kwiqela iivithamini. Elinye igama ichiza PP okanye B3. A nesisombululo nicotinic acid ifumana isicelo ebanzi zombini ukugcina umzimba ngaphakathi kunye neenkqubo yaphandle. Amaninzi amayeza B3 emiselweyo unyango ivithamini intswelo (pellagra), ukwandisa nokomeleza nempahla, kwakunye nicotinic acid isetyenziswa ekukhuleni iinwele.

Kwimeko yokugqibela kunokwenzeka ukuba uphi na siseko lo vitamin. Xa ukusebenzisa imveliso ukuya nolusu indlela zasekuhlaleni, nto leyo ebangela ukwanda kwemithambo yegazi, ukuba ukuhamba igazi iqala ngcono, beninikela izondlo neoksijini kuzo zonke iindawo ulusu neenwele neengcambu. Ngenxa yoko, Nentloko enesihlwitha yohambayo uba ziyatyeba, namandla yaye ngokukhawuleza nokwanda. Noko ke, elinye oksijini kuphuhliso zoboya iya kuba asanelanga, kwaye akukho mfuneko ukulindela isiphumo. Ngoko nicotinic acid yokukhula iinwele kusetyenziswa kubanjiswene namanye iivithamini.

Njani, ke, ukuba usebenzise amayeza? Ukuze ziphucule ukukhula iinwele kuyimfuneko ukuba bapase izifundo wenyanga apho intsebenzo usebenzisa nicotinic acid. oku kuthetha ugqirha akazange amisele ekukhuleni iinwele, ngaphandle ukuba icebise ukuba ukuzama, kodwa inkoliso iresiphi ezidluliselwa ngohlobo iingcebiso. Nicotinic acid lisetyenziswe entlonzeni yaye atyabukile ngeminwe yakhe. Ukuze inkqubo ngexesha elinye-, ngokwaneleyo ampoule omnye. Ichiza kufuneka isetyenziswe imenyu yi ukuhla ukuya kwindawo engundoqo ye entloko, uze udlulele ngasemva yewiski kwi impandla, ngobunono kwaye ngenyameko ngokukhuhla. Ewiliko yasuswa igutyana ngesirinji kwaye akhutshelwa sokukhetha umbala, wathulula kwisikhongozeli encinane apho nkxu ngokulula.
Nicotinic acid kufuneka isicelo kwi entlonzeni emva kokuhlamba iinwele wakho yonke imihla. Kuyimfuneko ukuba alinde de iinwele womile. Ukuba intloko akuyomfuneko ukuhlamba yonke imihla, i iivithamini zisafuneka ukuba isicelo. Nicotinic acid ekukhuleni iinwele kufuneka kancici kwi isikhumba ngokukhawuleza emva kokuvula i-ampoule, njengoko sesichengeni iivithamini emoyeni ndiludilize, ukuba angasebenzi.

Musa ukusebenzisa ngaphezu kwe-1 mg ngexesha elinye. Kwanokuba kubonakala ukuba imali akwanelanga, akukho mfuneko yokuba ungakhathazeki, igazi liya ukusasaza izinto esebenzayo bonke phezu kwentloko. Nicotinic acid kuyinto allergen enamandla, yaye xa usebenzisa ichiza kunokubangela ngayo ezibi. Ukuba ukuluma ubonakala eluswini, ukurhawuzelela, ukuluma kakhulu, okanye isenzeko inkwethu, unyango kunye acid ukuba ayeke. Ixesha elizayo kufuneka yaze yangxenga ifuthe lomanyano i gabhu igutyana ngamanzi.

Qaphela ukuba anozizi eluswini, luyawudyobha elintlangothi ezitsolo i impendulo eqhelekileyo kwisicelo yasekuhlaleni nicotinic acid. Ngenxa vasodilation kwezi ndawo rush igazi. rhoxisa ichiza akuyomfuneko phantsi kwezi fom.

Niacin Hair: ncomo

Ngokutsho uhlolisiso, abantu abaninzi basebenzisa izinto ukuze ukomeleza iinwele, mbi mntu, ngaphandle amatyala zobandlululo ngamnye. Uninzi amantombazana sithetha ngayo ukukhawulezisa ukukhula iinwele kunye ekuyekeni ukuwa kweenwele. Ezinye okwesihlandlo sokuqala kukho umsindo, nto leyo ethintela ke wamkhomba nefuthe elihle ukuba nicotinic acid yokukhula iinwele. Ukuphonononga ukuba ukusetyenziswa kweziyobisi iqulethe icebiso koko kufuneka ukuba ibe ngenyameko umphululela imvaba ngokuhlikihla beziyobisi. I ngcono igazi ukwazi ukuhamba lula i zoboya, kuphakama ngokukhawuleza yifuna.

Nicotinic acid nalo iqulethwe iimveliso ezahlukeneyo. Uninzi ku ingqolowa, irye isonka, buckwheat, iimbotyi, inyama ibhityile, amakhowa, iitapile, iitumato kunye neminqathe. Ukusetyenziswa kwezi mveliso ziya kukhuthaza isiphumo iinkqubo.