Sports and FitnessIzixhobo

Lo mshini "Vander Kor Smart": ncomo, imiyalelo

Kukho iindlela ezininzi ezahlukileyo ukuqeqesha umzimba wakho. Imigomo inokuba nomahluko: ukuphelisa le wayedla extra ukwandisa izihlunu okanye nje ukunika ngokubanzi umzimba imbonakalo smart. Asinguye wonke umntu ixesha nemali ukundwendwela umthambo, kananjalo kube lula ngakumbi ukufunda ekhaya, kunye nomqeqeshi ikhaya lula kakhulu umsebenzi kwaye ziya kunceda ukufezekisa iziphumo ezinqwenelekayo ngokukhawuleza. izixhobo Fitness ekhaya, "Vander Kor Smart" uya kuba kubancedi bakho abathembekileyo ngendlela eya inani slim.

iimpawu

Ngengqiqo eliqhelekileyo elithi "kuyi" bonke ingxilimbela izixhobo, nto leyo kunzima ukufumana indawo yokuhlala. Lo mshini "Vander Kor Smart" Nongawuthabathiyo indawo eninzi, kuba umntu ndoqhayisa compactness yayo. It iqulathe iindawo ezininzi:

  • platform oxwesileyo (55cm x 49cm);
  • izibambo ezimbini emacaleni, ezo ezifunekayo ngexesha umthambo;
  • i nosaziwayo phezu iingalo, osebenza njengoko massagers ngexesha loqeqesho.

ubukhulu Trainer kuxhomekeke kwindawo yayo, leyo kutshintshwa:

  • ukwimeko esongiweyo apho kukhuthazwa ukuba lokulondoloza 55smh49smh12sm;
  • Ukuba ibattery nokulungiselela kuyi uqeqesho, kuthatha 55smh52smh38sm.

Xa lo mshini kukho umda: ubunzima umsebenzisi azifanele ngaphezu kwe-120 kg.

Ukongeza, ukungawi macandelo kufuneka iqwalaselwe ngamnye ngokwabo. Kuyanceda ukujongana nabantu oqeqesho ahlukeneyo emzimbeni. Resistance ingahluka kg-12 ukuya kwi-22.

"Vander Kor Smart", ngokungafaniyo ezihlangwini yayo, leyo ibizwa ngokuba "Vander Kor", zinezibonelelo ezininzi.

Ukuphuculwa kwakhokelela ekubeni lo mshini sisiqingatha ukuba onesidima kugcina isithuba, kodwa ngokuqinisekileyo a plus, kuba isixhobo yenzelwe ukuba anyamekele indlu. Le fowuni iye kwakhona kuba lula ukuba amaxesha-2. Ngoku unako ukusebenza kungekuphela izihlunu esiswini, kodwa amathuba amatsha: imithambo kuba amathanga, ezinqeni neengalo.

Kodwa abavelisi zishiye ezinye izinto ezifanayo, umzekelo, izinto, ubukho izileyi yokuthanjiswa, iindlela umthwalo kunye nokukwazi ukwenza umthambo ukuze izihlunu esiswini.

Ngubani na oya kuzuza

  • ofuna ukususa izixa kakhulu kwi esinqeni;
  • abafazi emva ukukhulelwa abafuna ukufumana kwimilo;
  • ukuba iseti kwemisipha mass;
  • ukuba nje ufuna ukudlala imidlalo for fun.

Yintoni na le simulators buyisela

Esi sixhobo enemisebenzi, nangona ubukhulu bayo, uyakwazi indawo abanye eziliqela. Akuyomfuneko ukuba uthenge ezininzi simulators ezahlukeneyo, njengoko kuya kukunceda ukuba ukusebenza ngaphandle ab, amathanga, iingalo, ezinqeni, emva, "Vander Kor Smart" bakho. Ukuphonononga ubungqina yokusebenza kwakhe, umenzi ethembisa. Ngokubanzi, izixhobo luza indawo wena umthambo. On uya kukwazi ukwenza imithambo ekhaya kakhulu kakuhle ngakumbi kunanini na ngaphambili, kwaye iimpawu yokuthanjiswa uya kwenza inkqubo mnandi ngakumbi. Ukutshintsha nje ezintandathu abaqeqeshi, "Vander Kor Smart" uya kwenza yonke Amazing kakhulu.

Yintoni imisipha isebenza

  • ecaleni, ngaphambili kunye ab asezantsi;
  • iintlobo olulandelenayo ezahlukeneyo kwi kuyi kuya kunceda kuqeqesha izihlunu imilenze kunye izinqe;
  • zomfana kunye esineendidi ezintathu;
  • imisipha pectoral usebenzisa oomahluko ezahlukeneyo push-ups.

Ubuhle lobubi

izinto eziluncedo:

  1. Lo mshini kungaba lula agcinwe nkqu indlu zincinane. Ngenxa yobukhulu balo ilungelana ngokulula, umzekelo, phantsi kwebhedi, yaye akuyi kuphazamisana.
  2. Esilula. Ukuhambisa nezezixhobo zokusebenza aziyi kuba yinkqubo ixesha elide, ngoko pick it up lula kwaye ziya kuba nako besini bubuhle.
  3. Ukukwazi "Vander Kor Smart". Ukuphonononga bathi liya indawo akuyi kuphela eninzi zezityalo ezahlukeneyo, kodwa yokwenza umthambo.
  4. Uza kukwazi ukuba baqwalasele ngenyameko zonke izihlunu umntla.
  5. Ukusebenza kunye lo mshini abe nezinga eliphezulu nchavelelo, njengoko lixhotyiswe iinkcukacha ezongezelelweyo, enza umyalezo.
  6. Unga lula ukwenza inkqubela kuqeqesho bakho, ukumisela amanqanaba umthwalo ahlukeneyo, ngokwenjenjalo nzima imisebenzi kunye nokukhawulezisa inkqubo yokukhula kwezihlunu.
  7. izixhobo Fitness ekhaya, "iNkundla Vander Smart" zilufanele kwabasaqalayo kakhulu kunye neembaleki eliphezulu.

nobubi:

  1. Lo mshini uba umda ubunzima: 120 kg.
  2. Endaweni simulators eziliqela lula nje "Vander Kor Smart" zingasetyenziswa. Ixabiso kwaye ke kunokuba enkulu, ekubeni isebenziseka yaye uyakwazi ukutshintsha ezinye izixhobo. Kuba abathile, iindleko lingakhangeleka liphezulu, bekuya kuba, nangona nje imixawuka, kodwa thabatha.

ukusebenza

Indlela eya apho uqeqesho luya kubanjwa luncedo kuxhomekeke kwizinto ezininzi:

  • Njalo. Ukuba ufika zengqesho uxanduva kwaye ngocwangco ukwenza imithambo, ngoko, kakade, isiphumo ayisayi kuthatha ixesha elide.
  • level umthwalo. Njengazo zonke izixhobo umthambo, isiphumo ubukhulu becala kuxhomekeke kuhlobo umthwalo uwumisileyo.
  • On kwiimpembelelo ezininzi kunye nenani kophindo. Lo ngumlinganiselo indlela nzima oyenzayo.
  • Akukho mntu ke ithathele ingqalelo inqanaba qethe abenza phambi uqeqesho.

Ukuba ufika eklasini kunye neenjongo ezinzulu kwaye ngokucacileyo uye injongo, ngoko ungabona iziphumo kwiiveki zokuqala 2, ubuninzi ngenyanga.

ukusetyenziswa

Ngu lo mshini eqhotyoshelwe kule ncwadi, nto leyo ichaza ngokweenkcukacha uqheliselo olukhuthazwayo zezona ndlela iza kuchaphazela izihlunu nokukhawulezisa indlela eya empumelelweni. Esi sakhiwo iqulethe imithambo 6 ecela abandakanya amaqela kwezihlunu ezahlukeneyo.

Esi sakhiwo iqulathe uqheliso zilandelayo:

  • kumaphephandaba, abandakanya izihlunu elibhalwe ngokumileyo kwaye eliphezulu esiswini;
  • "Group" lokuba izihlunu ephantsi esiswini;
  • "Bridge" ngenxa kwamathanga kunye izinqe;
  • yemveli push-ups bayiqhube-ups emva isihlunu esineendidi kunye thoracic;
  • "Bicycle" yaye "isikere", leyo, ngenxa yenkcaso wadala zibandakanya izihlunu ngempumelelo ngakumbi.

Iiklasi kwi "uJim Vander Bit Kor Smart" kufuneka kwenzeke ngendlela. Kubalulekile ukuba ukulawula umthwalo owadalwa ekugqibeleni ngokwandisa oko, kwaye ngokuchanekileyo ungacwangcisa inani kophindo kunye neendlela.

Apho ukuthenga "Wonder Kor Smart"?

Fumana imveliso kuba kwi-network, okanye kwi evenkileni TV, apho umyalelo lo mshini "Vander Kor Smart". Ixabiso zisenokwahluka ngandlel, kodwa ngokuqhelekileyo imveliso ixabisa 70-80 euro. Xa uthenga epheleleyo hardware unikwa umyalelo ngesandla nge yonke iseti loqheliso. Kukho kwakhona ncwadana ichaza unikezelo lwamandla kuphakanyisiwe ukuze kuphunyezwe iziphumo kweli xesha lifutshane kangangoko lo mshini "Vander Kor Smart".

reviews

Ukubona izaziso yalo mshini, kusenokwenzeka ekuqaleni kubonakale ukuba imveliso ayikho mgangathweni njengoko bathi ngayo. Kodwa xa ufunda ncomo abantu benene, kulula ukuqinisekisa ukuba zonke ngamakhubalo zawo, kuchazwe ngokucace kangaka yokwenene. Amalungu phawula lula kakhulu ebudeni ukusebenza nokugcinwa, ngokuba akukho inkathazo wasishenxisa indawo yokufaka phantsi kwaye usebenzise izisa ulonwabo kuphela. Abanye abathengi bade bathi ngale ndlela abe nomdla kulo mdlalo, nangona ukuphunyezwa ngaphambili ezinye nkqu uqheliso kakhulu elula kwenzeka ngokusebenzisa amandla. Kungenzeka, yinto legazi iinxalenye yokuthanjiswa ezenza yonke inkqubo mnandi.

Ukongeza, lo mshini ebheka umsebenzi walo. Uninzi nkqu abathengi abaninzi fastidious bonelisekile kakhulu kunye nemveliso, koko, ngokufuthi abe mshini, kunye nabantu ababandakanyekayo kwezemidlalo ngobungcali.

Yonke into okhankanywe njengoko amathuba, akunakwenzeka ukuba kude lo mshini, "Vander Kor Smart". Ukuphonononga zezona zixhaphakileyo ezintle, kuba iyenza ngenene, isebenziseka nento luncedo. Kunokuba enze uvavanyo ukuze abe kakuhle ngaphantsi, kwaye ngokubanzi kuyi ndidikwe ngokwenene kunceda abantu ukufikelela ngokukhawuleza isiphumo oyifunayo!

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