Iziyobisi ukuphucula memory nobuchopho nokuhamba kwegazi. Amalungiselelo xi eliphezulu ingqalelo

Umntu sinikezwe ukukwazi ukukhumbula ukuzalwa ezahlukeneyo iziganeko kunye nemihla. Yonke imihla lo msebenzi uyaphuculwa. Noko ke, kwezinye iimeko, abantu baziva ngokonakala ingqalelo kunye memory. Le ngxaki kudla kwenzeka ngabantu abaye ufikelele kwiminyaka yobudala engama-40-45. Le ngezifo akazalani nezici zofuzo okanye iimpawu ubudala. Ngelishwa, kuba sisigulo ngokwenene ukuba kwenzeka nawuphi na umntu. Izinto ezibangela yokulibala - lukhulu. Oku izigulo ezingapheliyo, ukunqongophala iiminerali neevithamini, kwegazi. Kodwa umphumo iyafana. umsebenzi cell ubuchopho kunciphisa kakhulu. La izigulane wabanceda zezonyango namhlanje. kuye kwathi amayeza kakhulu ekuphuculeni inkumbulo nobuchopho nokuhamba kwegazi.

Imbangela enkulu ingxaki

Kunzima ukuba zazi ukubaluleka nokusebenza kwengqondo. UMthetho zonke iinkqubo, ngumthombo ubukrelekrele. Brain - luhlobo bomashini cybernetic leyo bamthiyele amawaka iingcingo - ezi ngcanjana izitya ethumela igazi mpilo kunye nezondlo. Ngokuba kuye, njengoko ukunqongophala womonakalo igazi, kunye nokuhamba kwegazi ngokugqithiseleyo.

Le nkqubo self-kulawulwa yi umzimba usempilweni. Ibizwa ngokuba "autoregulation". Kwimeko zokugxojwa abantu ezicetyiswayo iziyobisi ezikhethekileyo ukuphucula memory nobuchopho nokuhamba kwegazi.

Ngokufuthi ezibangela izifo ezi zinto zilandelayo:

1. Kwemithambo yegazi. Umzimba sibe cholesterol. Le umonakalo ezifakwe kwi ezindongeni imithambo yegazi. Ngenxa yoko a ukuvaleka. Oko ezehlisa kakhulu inkqubo kwegazi.
2. isifo sentliziyo unesifo. Amaxesha amaninzi, i-drop xi inegalelo kwegazi.
3. zeleka njalo.
4. limala. Kwezi ezimbi, kuye kwasasazwa igazi yaphulwe ngenxa yokopha.
5. chronic fatigue. Le meko ikhokelela ukuphazamiseka kukho iinkqubo eziyimfuneko omzimba.
6. umsebenzi Physical. Emithonjeni ngezifo nje kuphela umthambo kakhulu. Ngamanye amaxesha elide ahlale kwindawo kugula zezigulo kwegazi.
7. Zokufota, osteochondrosis. iingxaki Umva kwavusa inani elikhulu iimeko zophendlo lwezifo. Amaxesha amaninzi bahlukumeze izifo ejikeleza yobuchopho yomqolo wesibeleko.

Le ngezifo ngasentla ukubonakalisa imfuneko ukubona ugqirha. Nguye oya kuthabatha izixhobo eziyimfuneko ukuphucula ukujikeleza lobuchopho.

zesifo sifo

Kumanqanaba okuqala ezi yanyhashwa ngasentla kwenzeka, ngokuqhelekileyo nazimpawu. Ekuhambeni kwexesha, lo ngezifo uqalisa inkqubela. Ngokuphawulekayo zanciphisa kwegazi lobuchopho.

Ezi mpawu zilandelayo zenzeke:

1. Headache (njalo). Ziba lo uphawu kuyo nayiphi na imeko engenakwenzeka. Ukwamkelwa ntlungu postpones kuphela ingxaki. Kuyimfuneko ukuba uqhagamshelane nogqirha. Oku kuya uphephe nesohlwayo, enye yazo na icala.
2. nesiyezi rhoqo. Uphawu asenokubonisa ukuba nje kuphela kophulwa ejikeleza, kodwa nezinye izigulo.
3. ubuhlungu Eye. ngamandla High busisigxina ekupheleni kosuku. ubuhlungu Special kwenzeka xa iintshukumo iliso.
4. Isicaphucaphu, ukugabha. Le uphawu uyakwazi kunye nezifo ezininzi. Ukuba sithetha kwegazi, iyahambisana yonke okanye ngaphezulu kwezi mpawu zilandelayo.
5. Ndindisholo, yombono. izifo ezifana akholisa ukubakho "ngaphandle kwesizathu."
6. iimbono Ukutshintsha, ilahleko lokuqonda. Kule meko zophendlo lwezifo kufuneka ibe ngokukhawuleza kangangoko kunokwenzeka, qhagamshelana iingcali.
7. ingxolo ekhalayo, iindlebe ukuvaleka. Okukhona ezi mpawu, kokukhona kakhulu lwaloo nto ejikeleza kulungisiwe.
8. Ukugodola, umkhuhlane, uxinzelelo oluphezulu lwegazi.

Kwiimeko ezinjalo, akukho mfuneko self-medicate. Ukufikelela kugqirha Kumelwe nje! Liyincutshe onamava uya kuthumela isigulane ukuba axilongwe. Yaye kuphela emva koko uyakukumisela izixhobo eziyimfuneko ukuphucula ukujikeleza lobuchopho.

Izindululo yokulwa ukuphazamiseka

Memory ongaboniyo, izifo wamqumbisa kufuna uncedo lukagqirha. Ukuphucula yindlela enye kuphela - bahlukane oonobangela esi sifo.

Ukuba ingxaki lilele uxinezeleko ezingapheliyo kunye ukudinwa, kufuneka uqale kunye notshintsho yokuphila. izigulana ezo kufuneka umoya omtsha, umthambo, ukuphumla efanelekileyo.

Lo mntu kufuneka aqonde ukuba ukuphucula indlela igazi flow yobuchopho ngoncedo amachiza mihla.

Cinga, ngokuba lowo imithi enjalo ziyacetyiswa:

1. abantu abadala. Njengomgaqo, baye babonisa inkumbulo kakuhle, ukudinwa phezulu. Kukho amandla kuyehla ingqalelo kwimisebenzi kwengqondo, ukuva nokubona ongaboniyo, ekukhohlweni rhoqo. Phucula inkumbulo yakho abakhulileyo ukuze unike amachiza zilandelayo, nootropics, "Nootropil", "Fenotropil". Oogqirha wabona ukuba la machiza ngokukhawuleza ukunceda ukubuyisela umguli. Bayaphumelela nakumatyala kakhulu.
2. abantu Middle-kweminyaka. Person, aphile ubomi esebenzayo, badla imfuneko yokuphucula memory. Ezi zixhobo zilandelayo Kucetyiswa ukulungiselela le njongo: "Tanakan", "biloba". Ukuphucula izakhono yengqondo, ukusebenza okanye ntshikilelo olusebenzayo iziyobisi "Fenotropil".
3. Abafundi. Iimviwo Complex nezibalulekileyo zifuna Ukugcwala. Ngenxa yoko uyacebiswa ukuba ukuthatha amayeza "Fenotropil". Ngaphandle ukukwazi ukuzikisa ichiza kunciphisa iimpembelelo ezingalunganga uxinezeleko. Kuba ngenyanga Kucetyiswa ukuba uqale ukuthatha imali "biloba" ngaphambi kokuba kuqale iseshoni okanye "Tanakan".
4. Abantwana ukuphucula inkumbulo, zokuphuhlisa indlela yokufunda kwabafundi kunye nokusebenza kwabo ibhetele singacebisi unyango olusebenzayo, "Pantogam".

Uluhlu lwamachiza

Esebenzayo namhlanje ibhengeze amachiza zilandelayo ukuphucula inkumbulo kunye negazi nengqondo kwegazi:

• "Piracetam".
• "Glycine".
• "Intellan".
• "Memoplant".
• "Fenotropil".
• "Vitrum Inkumbulo".
• "Tanakan".
• "Pantogam".

Makhe sihlole kubo.

Drug "Piracetam"

Ukuphucula ukujikeleza yobuchopho kudla iyeza ilawulwa. Oveliswa emacwecweni, njengezingxobo nengqayi. Nikezela ukuba le miqathango ilandelayo:

• kwegazi engqondweni;
• ezingapheliyo insufficiency yegazi palsy;
• ingqalelo kakuhle, inkumbulo, iindawo intetho lweenkqubo yengqondo;
• isenzeko yintloko, isiyezi;
• ukuncitshiswa umsebenzi kwengqondo kunye neyezihlunu lomguli;
• ukungaphumeleli kwisigaba ngokweemvakalelo-volitional (ukudakumba, hypochondria, imeko asthenic);
• izifo metabolic;
• ukunciphisa amandla nangoncedo eziphilayo;
• yokwenzakala osana zobuchopho abantwana, ukukhubazeka engqondweni, ukukhubazeka engqondweni, abanedumbe lengqondo.

Ukongeza, ichiza isincomo sazo ebantwaneni ukuze kuphuculwe umgangatho weenkqubo ukucinga, unkqaya izinto ingqalelo. Ichiza linokwenziwa kwiimvuthuluka kunyaka 1.

Izimo ukuba isithole:

• ukusilela kwezintso;
• kukwalisa essences ukutya;
• ukukhulelwa, zisanyisa;
• uvakalelo isithako esebenzayo - piracetam.

Kusenokubakho iziphumo ebezingalindelekanga ezifana zokulala, sokulibala, iveze, okanye ukwenzeka ukuba nochuku. Ichiza iyakwazi ukuba mandundu ukusilela intliziyo, ukusebenza zesisu ukuhlukunyezwa kubangela.

Drug "Glycine"

Pharmacology Modern uye walungiselela izigulane amachiza asebenza ukuphucula inkumbulo kunye ejikeleza ebuchotsheni. Enye yazo i "Glycine" iziyobisi.

Iyeza iboniswe kule mibandela ilandelayo:

• kunciphise umsebenzi ngengqondo kunye nokusebenza kwayo;
• iimeko elide kwaye womelele uxinzelelo;
• ukuziphatha abantwana abafikisayo zahluka kwisiqhelo;
• lability ngokweemvakalelo nochuku;
• neurosis kunye bangonwabi ithi;
• zisiba ebuthongweni;
• memory ukuphazamiseka ingqondo kakuhle.

Ichiza ukunyamezeleka kakuhle yaye contraindicated kuphela kwimeko uvakalelo isithako esebenzayo - glycine.

Ngexesha ulawulo lwakhe inokuba neziphumo ebezingalindelekanga:

• ziyabagulisa;
• ukuduma;
• ukozela ngokugqithiseleyo.

amayeza "Intellan"

Ukuphucula yomguli meko amachiza ezininzi ejikeleza lobuchopho. Kakhulu ngempumelelo sesona siyobisi "Intellan".

Kucetyiswa kwi ukuba ziwuthimbe;

• kwegazi engqondweni;
• imemori Ukuphazamiseka;
• ekunciphiseni ukufumaneka;
• ukonakala imisebenzi yengqondo;
• eside;
• iimeko asthenic uhlobo bangonwabi okanye psychogenic;
• chronic fatigue;
• States depressive.

Maxa wambi iyeza isetyenziselwa ukuphucula imeko iyonke abantwana abazizidalwa engqondweni waphawula.

Asimele silibale ngayo Izimo. Ichiza asisebenzi:

• diabetes uhlobo sinwenwa 1 no-2;
• diathesis exudative;
• nobandlululo ngabanye;
• ukukhulelwa okanye zisanyisa.

Iindlela Akuvunyelwe ngokungqongqo ukunika kwiimvuthuluka abangaphantsi kweminyaka engama-3.

Drug "Memoplant"

Unyango ejikeleza yobuchopho ekunokuthi kusekelwe kulo kwisithuthi. Icandelo Active esebenzayo beziyobisi igqabi sisicatshulwa-bladed ezimbini ginkgo.

Iimali eyenzelwe ezimbi zilandelayo:

1. kwegazi ebuchotsheni (machiza ukuphucula kunye ejikeleza neuropathy).
2. Ngokonakala inkumbulo kunye nokukwazi ingqondo.
3. Ukunciphisa ubukrelekrele.
4. A negative karhulumente ngokweemvakalelo.
5. mood isigxina embi.
6. Ukuduma, vertigo.

Eli chiza eziliqela Izimo:

• gastritis ilunga;
• impazamo igazi kobuchopho kwegazi ngohlobo yayiyazi;
• ukusebenza anticoagulation;
• isilonda Peptic kwinqanaba oyingozi;
• ababudala bungaphantsi kweminyaka 12;
• iposi engabalulekanga kwinqanaba oyingozi;
• ukukhulelwa, zisanyisa;
• into esebenzayo nobandlululo.

Drug "Fenotropil"

isixhobo olusebenzayo izigulane kufuneka ukuba ulole kunye nengqalelo. Amalungiselelo kufuneka ukhethe ugqirha. Musa ukulibala ukuba ukusebenza ekulweni ezimbi ke unyango oluchanekileyo.

Yayibubungqina ephambili ukusetyenziswa zezi:

• izifo kwenkqubo luvo;
• engqondweni, kunciphise ingqalelo nokulibala;
• ithi bangonwabi, ukudinwa eyonyukileyo kunye silale;
• ukudandatheka eliphakathi ubunzima ukukhanya;
• amanqanaba uxinzelelo sinciphile.

Not kuboniswe ichiza phantsi kwale miqathango ilandelayo:

• ukukhulelwa, zisanyisa;
• izilonda kweziphilayo wesibindi nezintso;
• libizwe yamafutha;
• bayaliwa nootropics.

Ngexesha reception kunokwenzeka: sokulibala, uxinzelelo oluphezulu lwegazi, ukuphazamiseka, sivakale sidumbile kwesikhumba.

Medicine "Vitrum Inkumbulo"

Ugqirha uya kuqeshwa kwezi tablets ejikeleza lobuchopho.

Kufuneka kuthathwe xa:

• ekuncipheni ingqalelo;
• isithunzi abambe ulwazi kunye nokudlala ngayo;
• yehle isantya yokucinga;
• ukuhla babenobuchule;
• ukonakala mbono, nokuva, intetho.

Iyeza unalo Izimo zilandelayo:

• hypocoagulation phenomenon;
• uvakalelo izithako;
• Isigaba nokoyika iposi engabalulekanga;
• isilonda, gastritis ilunga;
• hypotension;
• abantwana abangaphantsi kweminyaka eyi-12 ubudala;
• abafazi abakhulelweyo, mame.

Ukusetyenziswa ichiza kufuneka ikhatshwe ziziphumo ebezingalindelekanga ezifana lubandakanywe intlungu entloko, kukwalisa kakhulu eluswini, ukuba nesiyezi.

amayeza "Tanakan"

Esi sixhobo sele inikezelwe ukuphuculwa ejikeleza lobuchopho. Ukuqeshwa yakhe, egwetyelwe yena phantsi kwale miqathango ilandelayo:

1. Iziphumo Encephalopathy lemvelaphi ezahlukeneyo (stroke, ukwenzakala ebuchotsheni zonxinzelelo), nto leyo bawaphikise ukulahlekelwa yinkumbulo ingqalelo, wacinga iinkqubo, ukuphazamiseka ebuthongweni.
2. iimeko Asthenic uhlobo psychogenic, imiphumo yokwenzakala kwengqondo, ukuxinezeleka bangonwabi.

iziyobisi kuphakanyisiwe kwimeko hypersensitivity amacandelo yayo, ngexesha lokukhulelwa kunye zisanyisa. Ngamanye amaxesha iziphumo ebezingalindelekanga ibonakala ngokohlobo negazi, intloko ebuhlungu, kwekhono zesisu.

Drug "Pantogam"

Yayibubungqina esingundoqo ukusetyenziswa yalo:

1. Utshintsho kwi iimpahla nobuchopho abadala kunye nabantwana.
2. izifo ilifa e-nervous system, inkumbulo echaphazela, ingqalelo kumgangatho ophezulu nokuba nemfezeko.
3. ukonakala kwengqondo Organic.
4. intswelo Mental kubantwana, ichaphazela intetho kunye neenkqubo ukukhula.

Ukuba sicinga Izimo, ngayo:

• insufficiency sezintso yayinzima;
• ukukhulelwa (ezintathu lokuqala);
• hypersensitivity ukuya izithako.

Kwezinye iimeko, ukusetyenziswa iimali kukhatshwa iziphumo ebezingalindelekanga kulandelayo:

1. Umzimba ngohlobo irhashalala conjunctivitis, nokuthimliswa, isikhumba.
2. Yokulala, ngamanye amaxesha ukozela, ikhalisa ezindlebeni.

Ngaphezu ingqalelo amachiza kakhulu ngempumelelo kwaye ethandwa ukuphucula memory nobuchopho nokuhamba kwegazi.