Wort St. kaYohane: sebenzisa ngenxa yonyango "ezilikhulu izifo"

In Russia wayesoloko wasazisa iimpawu aphilisayo le mifuno. Yena uye amagama amaninzi, kodwa thina oko ngakumbi ngokuqhelekileyo eyaziwa ngokuba Wort St John kaThixo. Isetyenziswa amayeza ayiphelelanga kumalungiselelo Amafutha kunye infusions kwizifo ezahlukahlukeneyo, le imifuno igalelwe ukutya okanye esetyenziselwa iinjongo mhle.

Wort St. kaYohane kuvunwa ngexesha ibiselityatyambile ngokupheleleyo, ukusika amasebe iintyatyambo nge 15-20 cm. owomileyo kwindawo engena umoya kakuhle. Ngemihla yakudala, akukho nkongozelo amayeza ayiphelelanga ngaphandle Wort imifuno St. uYohane ebizwa. isicelo sayo libanzi kakhulu. Isiphumo therapeutic kungenxa okuqulethwe isityalo kubalulekile neeoyile, tannins kunye flavonoids. Kwakhona Wort John eSt wehlabathi encinci ascorbic acid kunye nicotinic acid. Saponin has a inyathelo ngokukhawuleza spasmolytic yaye yalungiswa, apho kukho inxalenye esintu eyahlukeneyo esetyenziswa izifo phecana zesisu. Xa nephrolithiasis, ukunciphisa secretion unamadlala wokudla, okanye unesifo nako utywala Hypericum.

Ukusetyenziswa infusions kunye decoctions yale sityalo kunceda ukuhlangabezana noxinezeleko, nezifo, ukuphazamiseka yezengqondo-kwezityalo wobulali. Isenzo esinjalo of Hypericum ngenxa yobukho kubume zalo hypericin, ezinako ziyibuyisela umva le reuptake serotonin. Kwakhona unefuthe kwi Yindibanisela melatonin. Amadoda kufuneka silumke xa ukusetyenziswa decoction okanye ukumnika esi sityalo, njengoko iqulathe imanin ukuba kunganqanda umsebenzi amasende.

njani Wort St. kaYohane (imifuno) kusetyenziswa? Imiyalelo yokusebenzisa le
kwezityalo ezingamayeza yile ilandelayo:

• Kuba ekulungiseleleni lomhluzi Hypericum 2 tbsp. icephe ekrwada ekwakuthululwa iglasi yamanzi abilayo kunye nokufaka kangangesiqingatha seyure. Ulwelo engumphumela kuthathwa kathathu ngosuku ikomityi e-1 \ 2 phambi kokuba atye.
• Ukuba 10 g ingca eyomileyo ukuba inyanzelise kunye iglasi yamanzi abilayo, ukuze ufumane ukumnika hypericum. Ayise kwi amaxesha 5 ngosuku 1 icephe emva kwesidlo.
• Kuba amafutha Sisiza rheumatism, ungasebenzisa kwakhona Wort St. uYohane. isicelo kusiza kuphele iintlungu. Ukuze wenze oku, uyiva iindawo ephazamisayo. Le mafutha nga eziqulunqwe Wort ngokuxuba zinqunqwe ingca eyomileyo eSt bakaYohane turpentine neoli.

ukusetyenziswa Wide Kwanele Wort St. kaYohane lifumene zombini iinjongo zonyango kunye izithambiso. Kaninzi oku kusetyenziswa ioli yawo. Kuye iipropati kubola kunye mhlophe, ngoko asetyenziswe seborrhea, ilahleko iinwele kunye induna. oyile St. kaYohane Wort nayo kuqinisa pores kwaye uyakwazi ukubuyisela lipid umqobo ulusu, hi mpimo lowutsongo ifakwe kwi sunblock. Oku kungenziwa ekhaya; kuba 200 iigram yezityalo iintyatyambo kuxubana 500 g ze-oli yemifuno (-amangile, olive okanye ujongilanga Umgubo) kwaye ufake kwi ibhafu yamanzi kangangesiqingatha seyure. Emva koko, shiya ioli iintsuku ezi-3 uze ubunzima ukumnika. Gcina indlela ukulungele kuyimfuneko kwindawo emnyama epholileyo.