Unyango Migraine kwaSirayeli.

Migraine - yayiyazi unilateral yintloko paroxysmal umlinganiswa. Senzeka nama-10% yabantu, kaninzi phakathi kwabafazi kwiqela lobudala ukusuka kwiminyaka engama-20 ukuya kuma-35.

Migraine Treatment kwaSirayeli - Oonobangela

Migraine kubangelwa yi ukwandiswa ukuphazamiseka olujikeleza sangaphandle kwaye palsy kwiinkqubo kwemichiza ye ephilayo enxulumene nemveliso serotonin. Kukho ezi zinto zilandelayo ezinegalelo ukuvela migraine:

• into Genetic: kaninzi a migraine sinesifo abantu abaninzi kusapho.
• hypotension semithambo - kunciphisa uxinzelelo lwegazi, obe ubaqhiphukisa ephantsi tone nemithambo.
• Imidlalo kwinkqubo yonyango: inokuba ukufumana amachiza kukhulelwa; utshintsho hormone ezinxulumene ukukhulelwa, exesheni.
• Nokwaliwa ukutya ubhalo - olufunyanwa 30-80% ezigulane abanengxaki migraine.
• Uxinezeleko.
• Ityhefu.

Migraine Treatment kwaSirayeli - Iimpawu

Kukho iindidi ezimbini kwesi sifo: ilula kwaye inzima. Kuba ifomu elula yahlulwe ngezigaba ezimbini: harbingers intlungu nokuhlaselwa ubuhlungu ngokwabo. uhlobo elinzima migraine iqulathe izigaba ezithathu: izandulela, iimpawu luvo kunye neziqephu iintlungu. Migraine landulelwa mpawu zilandelayo: ukudinwa, silale, ntshikilelo, ukudakumba, zokulwa nale ngxaki. Kusenokubakho imo umkhuhlane, "isigqubuthelo 'phambi kwamehlo akhe. Emva koku, uqala ebuhlungu, elisuke kwelinye icala intloko. Ngokubanzi iintlungu yenzelwe ndawo ebunzi, yeso itempile. Uhlobo intlungu limbatshile, throbbing, kwiimeko ezinqabileyo, ingxa-. Intlungu ungatsala ukusuka kwiintsuku-1 ukuya ku-3, okanye ukusuka iiyure ezi-2 ukuya ku-6. Kwiimeko ezininzi kufuneka uqale kusasa ngeyure enye ufikelela kwincopho yayo, kwaye kuqhutywa ukususela iiyure ezi-4 ukuya kuma-24. Ukongeza, i pallor esiphawuliweyo, ukugabha, emva koko kuba lula. Emva elele abapasileyo ulahlwa.

uhlobo elinzima migraine ibandakanya iimpawu luvo zilandelayo: ukuphazamiseka koluvo (antsi, imvakalelo "ziinaliti", ukuntlontlozela) kwindawo kobuso kunye eziphelweni, intetho luzizi, ukungaboni, buthathaka iintshukumo ngokuzithandela.

Ngokusisiseko, ukuhlaselwa migraine kwenzeka amaxesha 2-4 ngenyanga. kubonakaliswa rhoqo kwenzeka phantsi koxinzelelo ngokweemvakalelo.

Unyango kwaSirayeli - Diagnosis of migraine

Ukwenzela ukufumanisa migraine kwaSirayeli, kwaqhutywa uphando kwi therapist, ukuqokelela imbali. Iziphumo uxilongo, echaza iimpawu zokuhlaselwa migraine ibonisa izinto engabangela isifo kwaye ukumisela unyango ngokwaneleyo.

Unyango lwe migraine kwaSirayeli

unyango migraine kwaSirayeli licebisa ngeendlela ezahlukeneyo unyango kunye nothintelo. Isigulane libandakanywe iingcali ezininzi: kwiitheraphisti, kwiitheraphisti emzimbeni, neurosurgeons, neurologists. Unyango migraine esihlasela bona ngqo kwaSirayeli kwenziwa ngokusebenzisa iyeza. Oku kubandakanya ukusetyenziswa anti-ukudumba nonsteroidal, antihistamines. Ukongeza, unyango migraine kwaSirayeli ikhutshwa phandle ngenaliti botaksa, izifundo kwimo ekhethekileyo kuLwandle oluFileyo.

Ukuthintela isifo, oogqirha kwaSirayeli bayakhuthazwa ukuba bagcine indlela yobomi, ezibandakanya ezi ngongoma zilandelayo:

• ubuthongo kubanike
• umsebenzi Physical - ezemidlalo
• Kususa imikhwa emibi: ukutshaya nokusela
• Ezikhethiweyo esigaba, esingayi igalelo kuphuhliso isifo.
• ukudla Special

Kufuneka kuqatshelwe kwinkqubo yonikezelo amandla. Kufuneka mabangezi yomxhesho okune tyramine. Ngenxa yokuba isenzo waso umlinganiswa a vasoconstrictor, ebangela ukunyuka koxinzelelo lwegazi, kuchaphazele excitation jikelele kunye inhibition kule nkqubo luvo. Tyramine yinxalenye mveliso zilandelayo: sauerkraut, ibhiya, sausage, igwele, itshizi (mozzarella, roquefort itshizi, njalo-njalo), iwayini, soy, inyama, inyama yenkukhu, ityuwa kunye nentlanzi ndatshaya. Ukongeza, kufuneka zisuswe ekutyeni, amaqunube, iziqhamo ezomisiweyo, amaqanda, zesitrasi, caffeine, iibhanana, amandongomane, itshokolethi, umbona. Ukunciphisa ukusetyenziswa eqhotsiweyo ukutya.

Ngaphezu koko, kwamnceda kuthintelo nonyango kwesi sifo abe: Oluma ezahlukeneyo, imifuno (buyisela ubhalo, valerian, camomile, lavender), ukucamngca, ngokutya okunesondlo (Belladonna, nemagnesium citrate, kvartsetin, niacin), zokuthambisa yokunyanga.

Kuba unyango lwe migraine kwaSirayeli isicelo Reflexology ngempumelelo. Inkqubo isifo kwaye afumane unyango, isiseko apho uxhulumaniso sobabini izibilini kunye imimandla kwi iinyawo nezandla. Linalo isenzo ummandla, kuyenzeka ukuba kuphele iintlungu, ntshikilelo, ukuphucula umsebenzi unyanzeliso. Ukongeza, unyango migraine kwaSirayeli isebenza lokugqojozwa, kuquka ukuba intlungu.